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Release & Renew: Saying Goodbye to 2013

  • Broadcast in Spirituality
Attune Magazine Radio

Attune Magazine Radio


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Join Mary Nale on New Year’s Eve Day as we Release 2013 and set our Intentions for a fresh New Year.

NOON Eastern Time 

We will be doing a 15 minute meditation-one of Mary Nale’s favorite all purpose meditations. After this we will be discussing how to release and let go of the past year and finally, we will work on setting our intentions for the New Year.  There’s power in groups!  We can all give our energy a giant boost by participating together and by being present you can help me Create Sacred Space on Attune Magazine Radio.

See you in the chat room! 

Supplies Needed:

Bring a notebook, something to write with and make sure you’re dressed in comfortable clothing.  Don’t forget your decks!  You may want to lay out some cards to help you focus on what you want to release and what you want to bring into the New Year.

A candle for those who wish to release with fire-PLEASE! Make sure you are using this method in a responsible way.  You will need a fire proof container.

You may also want to share images of your Intention Box or Your Vision Board- or- take some notes on how to create your own visual reminder on your New Year Intentions.

If you would like to participate as a  guest on this show please contact Mary Nale at:marynale@attunemagazine.com

Mary’s Notes will be available in the Attune Magazine Radio Group on FaceBook