Research is revealing how ADHD is more of a self-regulation issue and not so much a deficit of attention. If that is true, is the process of learning to mind your manners actually a form of attention exercises designed to help kids develop self-regulation skills? In this episode of Attention Talk Radio, we interview Dr. Ari Tuckman (http://adultADHDbook.com) about the byproduct of holding a chair for a woman to sit, minding your elders, waiting to eat until everyone at the table is seated, and waiting your turn, all as behavioral and attention exercises that help those with ADHD build self-regulation skills. If our show title speaks to you, then your values are aligned and this is a show you won't want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
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