You Are Not ADHD; You Have ADHD: Down-Regulating Emotions

Diseases can be cured, but a condition is more of a state of being, like being female, of a certain height, left-handed, athletic, or smart. All these are genetic traits. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Caroline Maguire (http://necoaching.com) discuss ADHD as a genetic trait as a means of looking at ADHD as an objective thing, to know ADHD has nothing to do with your heart, your soul, or your intent. It doesn't define you  If you get caught up in negative emotions around this diagnosis, this show will help you down-regulate and manage your emotions.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.