Living Yoga: Ep.6 - Niyamas

Yogashikshaka Devadas interviews Yogacharya Gowrishankarananda the founder of the Atmalaya Institute. In this episode we explore the second limb of Ashtanga Yoga, the Niyamas. The Niyamas are considered to be the moral observances of Yoga. For this episode we will look at how the Niyamas contribute to our lives and how we can successfully implement them into a modern lifestyle. Topics to be discussed will include Saucha, Santosha, Tapas, Swadyaya, Ishwara Pranidhana, Asana, Siddhis, Meditation, Pranayama, & Kaivalya & enlightenment

For more information please check out our website at www.atmalayainstitute.com

The Intro OM music and chanting was recorded in Calgary AB, Canada by the Yoga Sadhana Foundation. The YSF is a non-profit organization dedicated to promoting Seva as a spiritual path. Seva is the Yogic philosophy of selfless service to humanity thereby facilitating higher consciousness for ourselves and others. To learn more about the YSF please visit www.yogasadhanafoundation.com