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Living Yoga: Ep.4, Ashtanga Yoga

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Yogashikshaka Devadas interviews Yogacharya Gowrishankarananda the founder of the Atmalaya Institute. In episode four we delve into the Classical Ashtanga Yoga of Sage Patanjali. We will discuss Ashtanga Yogas practical application in modern times and its relation to the various aspects of Yoga. Topics to be discussed will be Yamas & Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi, Meditation, enlightenment, Kriyas, Mantras, Kundalini, Tantra, & Mudras.

For more information please check out our website at www.atmalayainstitute.com

The Intro OM music and chanting was recorded in Calgary AB, Canada by the Yoga Sadhana Foundation. The YSF is a non-profit organization dedicated to promoting Seva as a spiritual path. Seva is the Yogic philosophy of selfless service to humanity thereby facilitating higher consciousness for ourselves and others. To learn more about the YSF please visit www.yogasadhanafoundation.com

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