The Atlas For Wellness: The Healing Power of Gift Giving

On this edition of The Atlas For Wellness podcast, Dr. Chad taps into that awesome feeling one gets when they give a gift; no matter how small, the act of giving creates a powerful chain of events in the human body that takes the discussion of the healing properties of giving beyond the realm of the "rah rah" and into the science of human physiology.  Citing various books on the subject and telling a variety of stories that exemplify the simplicity of giving, this short but sweet 12-minutes will empower you to bottle up that awesome gift-giving feeling this holiday season and channel it in the New Year toward a healthier lifestyle.