Healthy Eating Tips for the Holidays

• Are the holiday times when you tend to say, "Screw it! I'll eat what I want when I want" only to regret it later on the scale?

• Do you want to get back on the healthy eating track before the end of the year?

• Are you trying to lose weight but keep seeing the numbers on the scale continue to go up?

If so, then you need to tune in to our next show: Healthy Eating Tips for the Holidays with my special guest Lisa Corrado of Lisa Corrado Nutrition (http://lisacorradonutrition.com)

Since hanging up her “Nutritionist / Chef” shingle five years ago, Lisa has many clients to lose weight, decreasing total cholesterol, increasing ‘good’ cholesterol, decreasing blood pressure, and sustaining a healthy pregnancy.

Lisa’s approach is based on eating a whole foods diet. Each of us has a remarkable opportunity to make positive changes in our every day eating. Lisa identifies which are the most important changes for each person and identifies the action steps needed to make those changes.

Tune in today to get your questions answered on how to eat healthy during the holiday season. Remember this is a live show and you I invite you to call in at (914) 338-1535!

Tell a friend to join you and listen today live at 6:00 p.m. EST.