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http://www.askmicheleweeks.com
Country: United States
Language: English
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dhiraj1mumbai
10/5/2009 12:24 PM UTC
Hey all ! I got very important site about Body Massage. Check this. http://doctoruncle.blogspot.com/2009/06/body-massage-to-look-hot-sexy.html
Michele Weeks, Host
12/20/2008 2:05 AM UTC
Diane, Thanks for listening. Yes, eating seasonally is a great way to satisfy the bodies inner needs and wants. For more great tips, articles, etc. visit my blog at http://askmicheleweeks.com/blog and follow me on Twitter @AskMichele Thanks! Michele
The Self Care Show
11/18/2007 3:23 PM UTC
Enjoyed the show! I plan to incorporate eating more seasonal fruits into my diet! Thanks
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Join your host, Michele Weeks, and her guests as she discusses varied topics of healthy living and well-being. Listeners are encouraged to call-in with their questions and comments.
Date / Time: 5/4/2008 2:00 PM UTC
Category: Fitness
Join Exercise TV's Top Trainer, Jonathan Ross as he talks about his program, 'The Family Fit Plan'. Call-in and personally ask Jonathan your questions about getting the entire family involved in fun activities to keep fit. The final 10 minutes of the show will be devoted to announcing the winners of the Challenge 2008!
Date / Time: 8/26/2007 2:26 PM UTC
"Ask Michele Weeks" will take one-week off for the Labor Day weekend. Shows will resume broadcasting on Sunday, September 9, 2007 at 10:00AM Eastern Time. The September 9th Show entitled "Energetic Bodywork: Universal Energies" will feature guests talking about their specific energetic bodywork modality. Listeners are welcome to call-in with their questions and comments about receiving energy work and potential benefits.
All shows are archived and can be listened to at your convenience or downloaded to play on your portable MP3 player.Past shows include:8/26/07 "Recommitting to Your Healthy Self" Did you fall off track this summer? Recommit to yourself this fall! Ideas for reconnecting to your plan for healthy living. Getting inspiration from your local farmer's markets, get yourself a good cookbook, reassess your fitness goals, start your exercise program, etc.
8/12/07 "Walk Your Way to Health" Walking--possibly the best exercise and suitable for most people. Learn how to implement a walking program, how to purchase the perfect pair of walking or running shoes, walking clubs in your area, adding running to increase the intensity of your workout.
8/5/07 "Pilot Segment: What is Wellness?" Deciphering the buzzwords 'wellness' and 'coaching; how to prioritize wellness in your life; how to work with a wellness coach.
For information about Michele Weeks and the wellness programs she offers please visit:http://www.askmicheleweeks.com
Original Air Date: 8/26/2007 2:00 PM UTC
Original Air Date: 8/12/2007 2:00 PM UTC
Original Air Date: 8/5/2007 2:00 PM UTC
Date / Time: 8/4/2007 5:03 PM UTC
Listeners are invited to call in during the first half of the show with basic questions about wellness and what it encompasses. During the second half listerners are encouraged to call in with comments specific to an experience surrounding wellness ex. working out with a trainer, belonging to a weight management group and their experiences surrounding these events. Listener call in telephone number: 646-716-8218.
The pilot segment will be followed each Sunday at 10:00AM EST for 60 minutes centering around an area of wellness with guests and live listener call-in questions and comments.
For more information visit: http://www.askmicheleweeks.com
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