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Anything I have to think about or that is open to choice, I might choose not to do, even if it’s good for me and I want to do it.
This is why I want to create habits for many of my important tasks.
Do you have a habit you want to create, but have been unsuccessful in doing so? Maybe you want to get up early or watch less TV or eat more vegetables or a host of other things.
How do you make these things habits?
Orem Chiropractor-R. Ned McArthur, D.C. 658 S. State Orem, UT 84058
Phone: 801-225-1311 URL: AskDrNed.com
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