Changing the Way you Handle Stress

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What is the point of setting goals and preparing to make changes at home, school and work if you have not changed the way you handle stress? This is especially true for the parent or teacher dealing with mental health issues such as anxiety or mood disorders. Parents who attend classes, maintain work schedules, and raise children will benefit from the ideas and techniques shared by Professor Applewhite and the staff of White Apple Institute. We invite Midge Noble, Child and Family Therapist  to the Student2teacher radio to discuss how parents and teachers can impact others by learning how to handle major stressors in their lives