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The sandwich generation-tools to maintain optimal wellbeing

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Ask Doctor Eno

Ask Doctor Eno

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Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno

Are you a member of the sandwich generation? Dr Eno shares some personal insights from her journey on the importance of maintaining optimal wellbeing despite the challenges of raising a family and caring for older parents.

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