Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

How to do a Dairy Cleanse

  • Broadcast in Health
Ask The Cleanse Expert

Ask The Cleanse Expert


Follow This Show

If you liked this show, you should follow Ask The Cleanse Expert.

 Find out how to easily remove dairy from your diet. Why that would be an amazing health benefit. The Dangers of Dairy is NOT controversial. Our bodies do not produce the lactase enzyme after age 2. If you feel resistant to this information, that is completely normal. Its hard to hear the truth sometimes. We would rather stay in denial because its confusing, seems overwhelming and we already have so much on our plate with what we are trying to juggle with family, work and other commitments. 

 If you think you may suffer from Tired Thyroid syndrome tune in  and find out what to do about it.