The Anxiety, Depression, Acedia Connection

Broadcast in Self Help

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Roland Trujillo

Roland Trujillo

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Unhappy or Anxious? How to Repair What Has Gotten Broken In Your Life. Could your emotional reactions have separated you from joy and confidence. Yes, says Roland.
Dr. Trujillo discusses the metapsychology of loss of joy and how resentment separates you from your recuperative powers. Roland talks about 2 keys to recovery: 1. How to forgive your parents, and 2. How to deal with anger. How to get the new Meditation.

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