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Forgive and Forget with Meditation

  • Broadcast in Self Help
Roland Trujillo

Roland Trujillo


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Many people are blocked from success by baggage from the past. A meditation helps a person get anchored in the present and gain an enlightened perspective on baggage from the past.
Dr. Roland talks about finding freedom from the past through forgiveness. Roland also discusses the value of proper meditation and mentions basketball coach Phil Jackson's book Sacred Hoops. Find out more about meditation training for forgiveness and self conficence