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Not Letting Problems Take Over!

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Ashley M Dais

Ashley M Dais

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On the couch today we are discussing how to not allow problems to consume you and take over your mind, emotions, and your health. A lot of times we let our problems dictate our thoughts, moods, and it eventually causes us headaches, tightness, stomach problems, etc... Today We are going to talk about tips to recognizing you are being consumed by your problems and tips to help you not allow them to get to that point!

Have A Seat & Enjoy!

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