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My coaching practice is designed for everyday people "stuck" in ordinary problems and want to find a new way to manage and eliminate the cycle of the "stuck syndrome." I specialize in Social/Emotional Wellness, Stability and Life Control Coaching (SEW).

On-Demand Episodes

Get Your House In Order: Refocus On Vision, Goal-Setting, and Purpose. On this episode we are going to talk about how to get you unstuck when it comes to acting on your vision, goals, and purpose.

Check Yourself Before You Wreck Yourself! Understanding How To Create and Maintain Emotional Balance. On the Couch we will be discussing emotional baggage and emotional instability. Meaning you have too much emotional issues... more

On the couch this episode is Hunter Nash, of Best Dates Charleston! We will be discussing healthy relationship and dating tips with Hunter Nash, Founder and creative director of Best Dates Charleston. She is a relationship expert as she... more

On the COUCH today we will discuss 5 Ways To Refocus and Break Up With Your Past! It is so often we live our NOW with events from the past, but it's not our fault because we only perceive as far as what we have experienced. It... more

This segment is all about how to forgive in order to release the mental baggage and begin to prepare for Mr. Right!

Having a relationship with yourself is the best relationship you can ever encounter. Do you have a relationship with yourself? You cannot have a valuable relationship with others until you can have a successful one with yourself. Relax... more

On the Couch, is special guest, Diane Collins. Dianne Collins is an original thinker and one of the foremost thought-leaders of our time. She consults executives in the world's leading corporations as well as inspiring entrepreneurs,... more

On the Couch today, I have a guest, Mr. Shawon Watson, a speaker, aspiring author, and mentor. He will share with a story that has drove his success; and how the mind is powerful and can transform life into whatever you want it to.... more

Tammy Hector, a survivor of Life is going to share with us her story of her unexpected life curve balls. She is going to fill us with how she was able to restructure her mind through the most trying time of her life, refocus on the... more

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