Salt is an essential substance that we all need in our diet in order to be healthy. It is recommended that we consume 3.8 to 5.8 grams of salt a day to replace the amount lost through sweat and provide enough daily nutrients for optimum health. However, having too much of something isn’t good for you. If you intake an overload of salt, it may cause potassium deficiency which may cause cramps and heart problems. Ashford Radio is proud to present Rose Walter, CEO and owner of HeartfeltLiving Health products Inc., and she is ready to let the world know about Himalayan crystal salt.
Hosted by Lucy Norris
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