Sterling Spin with Liz Sterling

Liz Sterling interviews authors, luminaries, visionaires, leaders and outstanding talk show hosts who are inspiring change in our world.

Today is all about the relationships we make with ourselves as well as those around us.

Dr. Linda Howard has collected essential tools for facing challenges such as depression, anxiety, anorexia, bulimia, multiple divorces and drug addiction. Her book, I Can Relate To That, helps the reader feel an immediate connection as Dr. Howard shares her uncensored thoughts, feelings and experiences. Today she'll talk to us about a few of the numerous tools she has collected in her lifetime!

Rachel Keats is a licensed clinical social worker with two Masters Degrees from Boston University and post-graduate training with faculty of Harvard Medical School. Her thirty-five years experience has led her to helping hudnreds of clients with caring, compassionate, and highly effective therapeutic services. Today she'll share the secrets she holds for building relationships safely and effectively.