LONELYNESS

How we sometimes shut ourselves off from others to protect ourselves sometime but at the same time we end up also making ourselves lonely.  which means sometimes when we experince hurt we avoids connecting with other people, which induce this sense of loneliness we feel sometimes....I must say in the past I have been a victum of this myself, but as times goes by I have learned that I must allow this to continue to control my life any longer. I must now connect myself with people that think like myself and have the same value so together we can support one another proceed to seek out happyiness for ourselves but at the same time still have empathy for others who maybe going through troubling times.