What can a jazz pianist, avid pilot, student of archery, golfer, and author teach us about how to master absolutely any challenge?
Thomas Sterner, who is all of the above, has proven that it’s not always innate talent that makes someone standout in their chosen field. It's actually the number of hours that are invested in achieving their success. That’s good news! However, if it really is about “practice,” is there a way to master new skills with less frustration and more pleasure? Is it possible to actually learn to love the process?
In this interview, Sterner will share how to become the masters of the energy we expend in life, to use mindfulness to master any skill or challenge, to understand what the present moment awareness is, and how the culture we live in constantly instructs us to the contrary.
If you are hoping to excel at something and haven’t quite made it yet, tune in! Thomas Sterner can show you how!
Thomas M. Sterner is the author of The Practicing Mind. He teaches his techniques of mindfulness to businesspeople, at sports clinics, and to learners of all kinds. Visit him online at http://www.thepracticingmind.com and at www.newworldlibrary.com
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