Call in to speak with the host
Kundalini master teacher Carolyn Cowan from the UK joined me to discuss the ancient practice of Kundalini awakening.
Carolyn was trained by Yogi Bhajan and accesses Hindu archetypes, Sanskrit mantras, meditation, posture, breath manipulation and encourages conscious connections to our individual strengths and un-accessed, unacknowledged powers and abilities.
From Carolyn's website: The Kundalini is the curl of the hair of the beloved. It is a coil of energy that is said to reside, resting in the sacrum, at the base of the pelvis. It is held in its resting place by our unconsciousness, the piles of negativity and fear that have built up inside us as the direct result of our reactions to our individual life experiences up to this point. The layers of continual suffering keep the energy held and dormant. There are many experiences that can awaken it, and the art is to raise the consciousness at the same calm pace as the history is pulled away and discarded. Kundalini yoga is a great discipline for enabling this work; the consciousness that you can bring to the residues of your history, the breaths that you can use to release the suffering, the focus you can use as you practice, all combine to raise the energy and your individual awareness at the same time.
Listen to all replays of ArousedWoman Radio on the website: ArousedWoman.com. Read the blog: ArousedWomanBlog.com.
SUPPORT AW Radio by making a tax-deductible donation here.
It's good to talk.