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A Ripple Effect-Healthy Body Healthy Mind

  • Broadcast in Entertainment



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Marilyn Diane, owner of Serenity Spa in Jersey City, NJ will join us to discuss ways to take care of you. Did you know that what we think, our beliefs, our mindset, the words we speak, what we say to ourselves, all may influence our health and well being? These may also factor into what we think about ourselves, our self esteem, our self-confidence, our energy and ambition. Learn how to turn off the negative speak and filter out of your lives the people, behavior or issue sthat do not lend to your progress or well being. Dscover ways to clear away toxic people and behavior.

People sharing stories about moments and others who changed their lives. Listen to these stories about happy, hurtful, courageous, challenging, and embarrassing experiences that left a lasting impression and the ripple effect - some lessons that were learned.