Are You PHIT ?http://www.blogtalkradio.com/are_you_phitPromoting HEALTH; Instilling TOGETHERNESS A Show that brings on Leaders in the Health & Wellness fields to help listeners improve their well-being.enCopyright Michaella Lyanne Teresa Candelaria Guerrero (C/O Blogtalkradio)Sat, 15 Jun 2019 19:45:00 GMTTue, 31 Jul 2018 22:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/edafde98-e720-4f89-b229-ad5fd5c9898a_are_you_phit_logo.jpgAre You PHIT ?http://www.blogtalkradio.com/are_you_phitPromoting HEALTH; Instilling TOGETHERNESS A Show that brings on Leaders in the Health & Wellness fields to help listeners improve their well-being.feeds@blogtalkradio.comBlogTalkRadio.comhealth,wellness,michaella lyanne teresa candelaria guerrero,mltcg broadcasting,alternative medicine,medicine,healthcare,jamie lemmon,self-help,inspirationMichaella L T C GuerreronoPromoting HEALTH; Instilling TOGETHERNESS A Show that brings on Leaders in the Health & Wellness fields to help listeners improve their well-being.episodicBringing a lil more Sunshine to the lives of others through CBDhttp://www.blogtalkradio.com/are_you_phit/2018/07/31/bringing-a-lil-more-sunshine-to-the-lives-of-others-through-cbdHealthhttp://www.blogtalkradio.com/are_you_phit/2018/07/31/bringing-a-lil-more-sunshine-to-the-lives-of-others-through-cbd/#commentshttp://www.blogtalkradio.com/are_you_phit/2018/07/31/bringing-a-lil-more-sunshine-to-the-lives-of-others-through-cbdTue, 31 Jul 2018 22:30:00 GMTBringing a lil more Sunshine to the lives of others through CBDWe all could use a dose of liquid sunshine!  Imagine a world filled with more warmth and joy; a place where people were truly healthy and everyone supported each other... Well that's what you will find with Sunshine Marketplace- a wellness company that cares about their community, those they serve and work with. On today's show, I've brought on Courtney & Matt Chandler of Sunshine Marketplace (formerly HempConnex) to share with listeners their knowledge in the therapeutic benefits of using CBD and a brief breakdown of how CBD works in our bodies, why they got into the wellness industry, how their products stand out amongst others (PLUS, what to look for when choosing a CBD brand), and other wellness tips they have to share. Learn more about them here or purchase directly at: https://welcome2sunshine.com/michaella/ SAVE 10% OFF PURCHASES USING CODE: Michaella10         00:46:00Michaella L T C GuerreronoSUNSHINE,SUNSHINE MARKETPLACE,HEALTH AND WELLNESS COMPANY,HEMPCONNEX,COURTNEY CHANDLERWellness Show discussing the benefits of CBDa616346e-330b-47cb-8a2a-cfa39af6ba5511fullNatural Therapies: Laser Energetic Detoxification & Oxygen Steam Saunahttp://www.blogtalkradio.com/are_you_phit/2017/06/29/natural-therapies-laser-energetic-detoxification-oxygen-steam-saunaHealthhttp://www.blogtalkradio.com/are_you_phit/2017/06/29/natural-therapies-laser-energetic-detoxification-oxygen-steam-sauna/#commentshttp://www.blogtalkradio.com/are_you_phit/2017/06/29/natural-therapies-laser-energetic-detoxification-oxygen-steam-saunaThu, 29 Jun 2017 03:00:00 GMTNatural Therapies: Laser Energetic Detoxification & Oxygen Steam SaunaMany people today are suffering from various conditions that traditional medicine has not seemed to help alleviate or cure. It's sad because there are alternative solutions through natural methods that most have either not heard of or tried. That is why I have brought on Jack Miller, a Certified Traditional Naturopath (CTN) of Natural Health Sciences of Arizona, LLC- to discuss a couple of the natural therapies he offers at his clinic in the hopes of educating listeners on other options.  We will be talking about the use of Laser Energetic Detoxification & Oxygen Steam Sauna along with what to look for when choosing a Naturopathic Practitioner. I truly believe that when people are informed with good information especially when it comes to their health that they are more empowered to take control of their wellness outcomes. Jack Miller has over 20 years of experience in the natural health field and is a professor at the Academy of Comprehensive & Integrative Medicine (ACIM).  He graduated from a well respected school of natural health with the highest honors in 2010, after having fully recovered from end stage Lyme disease as a patient of Dr Cowden in the 2003 Lyme pilot study.  The comprehensive nature of that study taught him the power of holistic medicine at that time.  His clinic has had significant documented success on helping many clients with various conditions. To learn more about Jack Miller and his clinic or the therapies mentioned above, visit: http://nhsofarizona.com/ http://nhsofarizona.com/laser-energetic-detoxification/ http://nhsofarizona.com/oxygen-steam-sauna/ 00:33:00Michaella L T C GuerreronoJack Miller,CTN,Certified Traditional Naturopath,Natural Health Sciences of Arizona LLC,NATURAL HEALTHJack Miller, Certified Traditional Naturopath talks about a couple Natural TherapiesDo you want more EDUCATION or EMPLOYMENT in the Cannibis Industry?http://www.blogtalkradio.com/are_you_phit/2017/06/07/do-you-want-more-education-or-employment-in-the-cannibis-industryHealthhttp://www.blogtalkradio.com/are_you_phit/2017/06/07/do-you-want-more-education-or-employment-in-the-cannibis-industry/#commentshttp://www.blogtalkradio.com/are_you_phit/2017/06/07/do-you-want-more-education-or-employment-in-the-cannibis-industryWed, 07 Jun 2017 22:30:00 GMTDo you want more EDUCATION or EMPLOYMENT in the Cannibis Industry?If you're looking to gain more knowledge or want to work in the cannabis industry than you most definitely want to check out the Academy of Cannabis Science.  Not to be offensive but their are many people who are still "illiterate" when it comes to this growing market.  Whether it's understanding it's business potential in many fields or the medical side of it- there are many questions people still have. That's why I've brought on Guest Speaker Trey Reckling to dispell some myths, explain some truths, and share what the Academy of Cannabis Science has to offer.  Trey is the Founder of the Academy of Cannabis Science which has also partnered up with the Cannabis Institute at Seattle Central College to provide professional cannabis education and training for the industry.  He has helped train industry professionals throughout the U.S. and Canada and has served on the Board of Directors for the Washington Marijuana Association and the Education Comittee for the Cannabis Alliance. You can learn more about what they offer here: http://www.academyofcannabisscience.com/home.html http://learnatcentral.org/industry-training/cannabis-institute/ Check out why the Academy of Cannabis Science was created at: http://www.forbes.com/sites/julieweed/2016/06/18/this-entrepreneur-packed-up-and-moved-to-seattle-to-stake-a-claim-on-cannabis-education/#26aa73cd13f8 http://www.dopemagazine.com/bringing-cannabis-to-the-classroom/ 00:41:00Michaella L T C GuerreronoAcademy of Cannabis Science,Trey Reckling,Washington State's 1st Cannabis Institute,Seattle Central College,MEDICAL MARIJUANA CONSULTANTSTrey Reckling from the Academy of Cannabis Science talks about what they have to offer to people looking to get educated about or employed in the Cannabis IndusTAPPING your way towards a HEALTHIER life; Dr. Dawson Church explains EFThttp://www.blogtalkradio.com/are_you_phit/2017/04/05/tapping-your-way-towards-a-healthier-life-dr-dawson-church-explains-eftHealthhttp://www.blogtalkradio.com/are_you_phit/2017/04/05/tapping-your-way-towards-a-healthier-life-dr-dawson-church-explains-eft/#commentshttp://www.blogtalkradio.com/are_you_phit/2017/04/05/tapping-your-way-towards-a-healthier-life-dr-dawson-church-explains-eftWed, 05 Apr 2017 22:30:00 GMTTAPPING your way towards a HEALTHIER life; Dr. Dawson Church explains EFTWouldn't it be nice if you could just tap your way towards a healthier and happier life?  Well some say that you can. Joining me today is Special Guest Dr. Dawson Church of EFT Universe.  He's here to share with listeners what I mean when I say tapping and what exactly EFT (Emotional Freedom Techniques) is.  We will also be discussing the science and research behind this technique, the benefits, key issues it can help, and a brief introduction into methods used. Dawson Church, PhD, is an award-winning author whose best-selling book, "The Genie in Your Genes", has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics.  He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques.  His groundbreaking research has been published in prestigious scientific journals.  He is the editor of "Energy Psychology: Theory, Research, & Treatment", a peer-reviewed professional journal, a blogger for the Huffington Post, and a reviewer for the APA's Mental Health Mobile Phone Application Review Database.  He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFTUniverse.com, one of the largest alternative medicine sites on the web. Get your COMPLIMENTARY/FREE EFT Mini-Manual and Health Wealth Special Report here: http://www.dawsongift.com 00:33:00Michaella L T C GuerreronoDR. DAWSON CHURCH,EFT,EMOTIONAL FREEDOM TECHNIQUES,TAPPING,WELLNESSEFT, TAPPING, EMOTIONAL FREEDOM TECHNIQUES, DAWSON CHURCHThe relevance of Rumi's teachings in today's worldhttp://www.blogtalkradio.com/are_you_phit/2017/03/20/the-relevance-of-rumis-teachings-in-todays-worldHealthhttp://www.blogtalkradio.com/are_you_phit/2017/03/20/the-relevance-of-rumis-teachings-in-todays-world/#commentshttp://www.blogtalkradio.com/are_you_phit/2017/03/20/the-relevance-of-rumis-teachings-in-todays-worldMon, 20 Mar 2017 17:00:00 GMTThe relevance of Rumi's teachings in today's worldMany people all over the world today feel lost, divided, disheartened, and anxious of our collective future.  In some ways, that is rightly so with everything we see on the news.  But at the same time, we must keep hope alive and take actions towards making our world the way we'd like it to be. Dr Mansour Malik joins us to share some insight on one of the world's wisest human beings.  Rumi was known as a Muslim Poet, Jurist, Scholar, Theologian, and Mystic.  Hopefully today's show will remind listeners of our spiritual roles on this planet and how taking care of our soul's is very much a part of wellness. Dr Mansour Malik is an international lawyer from U.A.E. and has served clients the world over.  He is also the Chairman of International Diplomat Magazine and the Diplomat Business Club.  His most important role however is helping bring people together by actively promoting peace and love. 00:45:00Michaella L T C GuerreronoRumi,POET,MYSTIC,SAGE,WISDOMMystic & Poet Rumi with Dr. Mansour MalikYou can't spell HEALthcARE without THChttp://www.blogtalkradio.com/are_you_phit/2017/01/16/you-cant-spell-healthcare-without-thcHealthhttp://www.blogtalkradio.com/are_you_phit/2017/01/16/you-cant-spell-healthcare-without-thc/#commentshttp://www.blogtalkradio.com/are_you_phit/2017/01/16/you-cant-spell-healthcare-without-thcMon, 16 Jan 2017 23:30:00 GMTYou can't spell HEALthcARE without THC"You can't spell healthcare without THC"!  Not even kidding and neither is Smoker's Lifestyle Magazine whom I borrowed this quote from.  THC is one key medicinal component from the Cannabis plant and is slowly being acknowledged in healthcare and the mainstream public. Robert Marquez, the creator of Smoker's Lifestyle Magazine joins us today to share his journey into becoming an advocate of Cannabis along with his own experience healthwise into making the choice to medicate with Marijuana.  We will also learn why Robert created the Smoker's Lifestyle magazine and what they have to offer, plus his take on the cannabis industry today and where it's heading.  Not only that we will be taking a look into the various ways cannabis can be utilized for a healthier lifestyle- whether it be for preventative reasons our trying to help aid current issues. Learn more about Smoker's Lifestyle Magazine or to connect/advertise with them at: https://cannabis.fedgeno.com/hashtags/slm420love https://www.facebook.com/hashtag/slm420love?source=feed_text&story_id=1129797613752455 https://twitter.com/slm420love?lang=en https://plus.google.com/+SLM420LOVESmokersLifestyleMagazine https://www.instagram.com/slm420love/ https://www.linkedin.com/in/slm420love     00:43:00Michaella L T C GuerreronoSmoker's Life Magazine,Robert Marquez,THC,CANNABIS,MARIJUANARobert Marquez on CannabisHealthy Aging with Britt Allenhttp://www.blogtalkradio.com/are_you_phit/2017/01/02/healthy-aging-with-britt-allenHealthhttp://www.blogtalkradio.com/are_you_phit/2017/01/02/healthy-aging-with-britt-allen/#commentshttp://www.blogtalkradio.com/are_you_phit/2017/01/02/healthy-aging-with-britt-allenMon, 02 Jan 2017 23:30:00 GMTHealthy Aging with Britt AllenAging is the one thing we all cannot escape besides death and taxes it seems. We may not be able to turn back the clock but we can choose to age gracefully and to feel well in mind, body, and spirit along the journey. Britt Allen joins us today to discuss her ideas on healthy aging.  Britt hosts her on wellness show on Writestream Radio Network called "Get Fit and Fabulous with Britt Allen".  Her life's initial focus wasn't on health & wellness perse, but growing up in Norway she was immersed in a healthy lifestyle naturally.  In her later years Britt pursued more ways to keep herself healthy with an emphasis on nutrition and ridding the body of toxicity; plus she was inspired to help others do so as well. Check out Britt's shows on Writestream Radio Network here: http://writestreamradio.com/   00:36:00Michaella L T C GuerreronoBritt Allen,"Get Fit Feel Fabulous with Britt Allen",WRITESTREAM RADIO NETWORK,HEALTH,WELLNESSHealthy AgingSOULutions with Jay Allenhttp://www.blogtalkradio.com/are_you_phit/2016/12/05/soulutions-with-jay-allenHealthhttp://www.blogtalkradio.com/are_you_phit/2016/12/05/soulutions-with-jay-allen/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/12/05/soulutions-with-jay-allenMon, 05 Dec 2016 23:30:00 GMTSOULutions with Jay AllenMany of the problems humanity and the world face is due to the way we have chosen to approach those issues.  We break things apart in a compartmentalized way; neglecting to examine the whole along with being void of spiritual insight. Jay Allen (Keynote Speaker, Seminar Leader, and Author of "Humans in Training; Evolution of the Soul") joins us to discuss SOULutions for a world of peace, hope, and sustainability.  We will also be talking about the importance of being in alignment with our soul's mission whether personally or in business including the Evolution of Leadership and Conscious Capitalism.  Last but not least, Jay shares his vision with his Wake Up World Tour. Learn more about Jay Allen and his contributions to humanity or to utilize his services: http://www.humansinhealing.com/ http://www.theevolutionofleadership.com/ http://wakeupworldtour.com/ 00:45:00Michaella L T C GuerreronoSELF-HELP,INSPIRATION,MOTIVATION,GLOBAL,SPIRITUALSOULutions with Jay AllenPsst...Your spirit is calling; you gonna answer?http://www.blogtalkradio.com/are_you_phit/2016/11/14/psstyour-spirit-is-calling-you-gonna-answerHealthhttp://www.blogtalkradio.com/are_you_phit/2016/11/14/psstyour-spirit-is-calling-you-gonna-answer/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/11/14/psstyour-spirit-is-calling-you-gonna-answerMon, 14 Nov 2016 23:30:00 GMTPsst...Your spirit is calling; you gonna answer?Many of us do not hear our spirit calling out to us because we have allowed external noises to deafen the whispers & knowings of our soul.  When we are more quiet and conscious it opens us up to be more receptive to take in the messages we are always given.  It helps us connect with all of Creation. Another problem many of us face has to do with energy.  Everything has energy thus having the power to affect us; from the people we interact with to the spaces that we occupy.  Sometimes we feel drained, depressed, out of sync- and don't even know why.  It could be possibly that something energetically is going on. Tonight Susan Kay Hanzlik, Intuitive Energetic Healer of Spirit Eagle Soaring joins us to share her wisdom in regards to energy work.  We will be discussing things you can do to help clear your surroundings and your aura of negative energy and how to bring more positive energy into your life.  Susie will also share a few examples of how all beings carry their own "medicine" (energies, traits, qualities, skills, lessons, habits, abilities) unique to them and how that can help us in our lives. Susie has studied various forms of healing modalities from all over the world for over 31 years to help you on your wellness journey.  Her gifts include: Energetic Healing & Shifting (both in person and remote/long distance; and also works with animals/pets), Energetic Space Clearings for Homes & Businesses, and Totem Animal Readings.  She offers Group Readings & Group Healing Sessions as well if needed.  To learn more about Susie and what she has to offer, please visit: http://www.spiriteaglesoaring.com/ "May the Wolf always protect you and may your spirit soar with the Eagle."- Susan Kay Hanzlik 00:46:00Michaella L T C GuerreronoENERGY,INTUITIVE ENERGETIC HEALING,HEALING,SPIRIT,SPIRITUALIntuitive Energetic Services/HealingDo you Give-A-Rip; What is U.S. WEED CHANNEL about?http://www.blogtalkradio.com/are_you_phit/2016/11/07/do-you-give-a-rip-what-is-us-weed-channel-aboutHealthhttp://www.blogtalkradio.com/are_you_phit/2016/11/07/do-you-give-a-rip-what-is-us-weed-channel-about/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/11/07/do-you-give-a-rip-what-is-us-weed-channel-aboutMon, 07 Nov 2016 23:30:00 GMTDo you Give-A-Rip; What is U.S. WEED CHANNEL about?I Give-A-Rip and Shane Doull, President & CEO of the U.S. WEED CHANNEL joins me in discussing his historical story in standing up for marijuana rights, why he created the U.S. WEED CHANNEL and USWC Cannabis radio along with what they offer.  We will also be discussing where he sees the Cannabis industry going, why he supports Medical Marijuana, and more! To learn more about U.S. WEED CHANNEL & Cannabis Radio, please visit: http://www.usweedchannel.com/ http://www.usweedchannel.com/about-us/ http://www.usweedchannel.com/radio/ Contribute to the Cannabis Movement; Give-A-Rip and donate $5 to the cause and help get others educated: http://www.usweedchannel.com/gar/ Find U.S. WEED CHANNEL & Cannabis Radio on Facebook and Twitter at: https://www.facebook.com/u.s.weedchannel https://twitter.com/usweedchannel https://www.facebook.com/USWC.rocks/ https://twitter.com/USWC_Radio   00:26:00Michaella L T C GuerreronoU.S. WEED CHANNEL,USWC,U.S. WEED CHANNEL Cannabis Radio,USWC Radio,USWC rocksU.S. WEED CHANNEL & Cannabis Radio; Shane Doull"Ringtones of Consciousness: Sensing With Your Mind"; Harvey Krafthttp://www.blogtalkradio.com/are_you_phit/2016/10/17/ringtones-of-consciousness-sensing-with-your-mind-harvey-kraftHealthhttp://www.blogtalkradio.com/are_you_phit/2016/10/17/ringtones-of-consciousness-sensing-with-your-mind-harvey-kraft/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/10/17/ringtones-of-consciousness-sensing-with-your-mind-harvey-kraftMon, 17 Oct 2016 22:30:00 GMT"Ringtones of Consciousness: Sensing With Your Mind"; Harvey Kraft"It will always come down to whether you want to hear, read, believe, or want makes sense to you!  That's because your consciousness is using a frequency-based system to align your thoughts, emotions, and desires with the world around you.  Consciousness is a sense.  Your mind is a sensory organ.  Your perception is a sensation."  (From Harvey Kraft's piece on "Ringtones of Consciousness: Sensing With Your Mind); see article below: https://www.linkedin.com/pulse/ringtones-consciousness-sensing-your-mind-harvey-kraft Joining me is Harvey Kraft, Spiritual Archeologist and Author of "The Buddha from Babylon" & "The Waker: Portal of Perfect Light" sharing his insight on consciousness and what he means by ringtones of consciousness.  Part of Wellness is caring for our Spiritual selves and being mindful to consciously align ourselves with our desires. Listen to his interview with Steve Toth on Conscious Evolution Media, "How to Explore the Power of New Possibilities": https://www.youtube.com/watch?v=QVEZuNBKQVQ Check out more of Harvey's work here: http://www.buddhafrombabylon.com/ Connect with him on Facebook and Twitter: https://www.facebook.com/Buddhascope https://twitter.com/BuddhaScope     00:41:00Michaella L T C GuerreronoRINGTONES,CONSCIOUSNESS,FREQUENCY,SENSES,THOUGHTSRingtones of ConsciousnessWhy DISCRIMINATE? EDUCATE: Invite to MMJ Conference NOV 2016http://www.blogtalkradio.com/are_you_phit/2016/10/03/why-discriminate-educate-invite-to-mmj-conference-nov-2016Healthhttp://www.blogtalkradio.com/are_you_phit/2016/10/03/why-discriminate-educate-invite-to-mmj-conference-nov-2016/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/10/03/why-discriminate-educate-invite-to-mmj-conference-nov-2016Mon, 03 Oct 2016 22:30:00 GMTWhy DISCRIMINATE? EDUCATE: Invite to MMJ Conference NOV 2016As of January 2016, 23 states allow for Medical Marijuana use in some form yet INFORMATION on MMJ is still NOT TAUGHT IN MEDICAL SCHOOLS.  50% of Adults have experienced cannabis and only about 5% OF MEDICAL PROFESSIONALS understand the science and benefits of MMJ.  That means 95% of MDs have NO SCIENTIFIC/RESEARCH knowledge on the Medical Benefits of Cannabis.  This is not only astounding but a disservice to patients and true healthcare. Patients should have the RIGHT TO CHOOSE their medicine along with being able to speak to informed healthcare professionals that have been educated on MMJ to help them make the best choices for their lives.  This goes hand-in-hand with having accessibility along with providing the best quality to their chosen medicine. Joining me tonight is Marijuana for Medical Professionals Conference Coordinator, Martha Montemayor, of Cannabis Clinicians Colorado- discussing why it is so important for medical professionals to be educated along with what to expect from November's conference. For more information or to register for the conference being held 11/14-11/16, please visit: https://marijuanaformedicalprofessionals.com/ * SUPER DEAL:  SAVE $95 OFF registration using CODE: HCPN2016 00:30:00Michaella L T C GuerreronoMEDICAL MARIJUANA,MMJ,HEALTH,HEALTHCARE,WELLNESSMedical Marijuana Education ConferenceIf you're going to choose a nutritional supplement- How about Isotonix?http://www.blogtalkradio.com/are_you_phit/2016/09/19/if-youre-going-to-choose-a-nutritional-supplement-how-about-isotonixHealthhttp://www.blogtalkradio.com/are_you_phit/2016/09/19/if-youre-going-to-choose-a-nutritional-supplement-how-about-isotonix/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/09/19/if-youre-going-to-choose-a-nutritional-supplement-how-about-isotonixMon, 19 Sep 2016 22:30:00 GMTIf you're going to choose a nutritional supplement- How about Isotonix?Joining me tonight is Kyle Dye, he is an Isotonix Consultant with Market America and will be sharing with all of us why it is so important for people today to be supplementing our diet with Isotonix nutritional supplements.  Kyle will also be discussing what motivates him to promote Isotonix's advanced nutraceuticals as well as incorporating them into his own diet. To purchases any Isotonix products, please visit: http://shoptonix.com Or for those interested in becoming Product Distributors, please see: http://kkyledye.com       00:30:00Michaella L T C GuerreronoISOTONIX,OPC3,B COMPLEX,DAILY ESSENTIALS KIT,NUTRITIONAL SUPPLEMENTISOTONIX NUTRITIONAL SUPPLEMENTHow can we LOVE every ounce of ourselves; RANDOM SIMPLE TRUTHShttp://www.blogtalkradio.com/are_you_phit/2016/09/12/how-can-we-love-every-ounce-of-ourselves-random-simple-truthsHealthhttp://www.blogtalkradio.com/are_you_phit/2016/09/12/how-can-we-love-every-ounce-of-ourselves-random-simple-truths/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/09/12/how-can-we-love-every-ounce-of-ourselves-random-simple-truthsMon, 12 Sep 2016 22:30:00 GMTHow can we LOVE every ounce of ourselves; RANDOM SIMPLE TRUTHSJoining me is Jamie Lemmon for the first show incorporating "Random Simple Truths".  Jamie has been in the Health & Wellness field for over 18 years and brings many gifts from her learnings and experiences. I (Michaella) have been in Health & Wellness for over 17 years myself, running a #1 Wellness Center for 8 years and prior to that working in traditional healthcare. Tonight's show discusses how we can love every ounce of ourselves- whether that be externally or internally.  We will also be talking about our personal "self-talk" and how to deal with what others say to us that often times we ALLOW to affect us. We are all about Promoting HEALTH, Instilling TOGETHERNESS- and these random, simple truths incorporate wisdom that may be useful on your wellness journey and feeling whole. If interested in Jamie's services, visit: http://www.kentmassage.com If interested in Coaching with Michaella via phone or skype, email: mltcg.broadcasting@gmail.com Other resources mentioned: Matt Kahn & Julie Dittmar of True Divine Nature, YouTube Channel: https://www.youtube.com/user/JulieMuse/featured The Power of Vulnerability by Brene Brown: https://www.youtube.com/watch?v=iCvmsMzlF7o Biology of Belief by Bruce Lipton: https://www.youtube.com/watch?v=jjj0xVM4x1I   00:30:00Michaella L T C GuerreronoWELLNESS,Promoting HEALTH Instilling TOGETHERNESS,PHIT,RANDOM SIMPLE TRUTHS,MOTIVATIONRANDOM SIMPLE TRUTHSOPERATION HORSES & HEROEShttp://www.blogtalkradio.com/are_you_phit/2016/09/05/operation-horses-heroesHealthhttp://www.blogtalkradio.com/are_you_phit/2016/09/05/operation-horses-heroes/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/09/05/operation-horses-heroesMon, 05 Sep 2016 22:30:00 GMTOPERATION HORSES & HEROESJoining me is Guest Speaker Gerald (Jerry) C. Paulsen, Founder/Executive Director/President of Operation Horses & Heroes- a not for profit corporation that provides an intensive multi-day horse therapy program whose mission is: "To provide a dynamic program as a powerful alternative for Military personnel, Veterans, and their families going through their journey of self-discovery utilizing the Power of the Horse." We will be discussing why Jerry was so passionate in giving back to his fellow Brothers & Sisters who served and continue to serve along with giving listeners more insight into the program. Mr. Paulsen also continues to BE IN SERVICE through various other endeavors including: Co-Hosting a TV show in Chicago created especially for Veterans, is the President/CEO of Paulsen Productions Inc., President of Guam Business Discovery, and more. More about "Operation Horses & Heroes": https://www.youtube.com/watch?v=daOt5IlhtjA http://www.operationhorsesandheroes.org/ Follow, Like, & Share on Facebook or Twitter: https://www.facebook.com/OperationHorsesandHeroes https://twitter.com/HorsesandHeroes Check out some of Mr. Paulsen's other endeavors at: http://www.paulsenproductionsinc.com/ https://www.facebook.com/GuamBusinessDiscovery/ 00:30:00Michaella L T C GuerreronoOPERATION HORSES AND HEROES,GERALD PAULSEN,PAULSEN PRODUCTIONS INC.,GUAM BUSINESS DISCOVERY,EQUINE ASSISTED THERAPYOPERATION HORSES & HEROESWhat is SOUND HEALING?http://www.blogtalkradio.com/are_you_phit/2016/05/09/what-is-sound-healingHealthhttp://www.blogtalkradio.com/are_you_phit/2016/05/09/what-is-sound-healing/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/05/09/what-is-sound-healingMon, 09 May 2016 22:30:00 GMTWhat is SOUND HEALING?What is Sound Healing? Join Jamie Lemmon (Wellness Professional with over 20 years of experience of various modalities) and I as we discuss what Sound Healing is and the benefits of utilizing this therapy. "Dr. June Leslie Wieder says: When the human body is viewed as a dynamic and unfolding resonant system of vibrations, one can compare it to an orchestrated symphony.  Every cell, every molecule, every tissue, every bone dances with a specific frequency and will produce a certain tone when stimulated.  Thus, vibrational medicine works at a deep, cellular level where molecular properties are being changed by vibrations.  It is not just our bodies that are affected by vibration, but also our minds, emotions, and spirits. The human body itself is a natural resonator, with each organ, tissue, bone and fluid generating and responding to harmonic vibrations that ripple out in waves.  The living matrix of the human body is wonderfully capable of absorbing different kinds of vibratory energy and responding with harmonic vibrations.  Therapists whose treatments are based on touch, heat, light, aroma, and sound are using resonance and vibrational therapies to heal." Addititonal Info: "Cymatics- Bringing Matter to Life with Sound" https://www.youtube.com/watch?v=05Io6lop3mk To experience or learn more about Jamie's work, visit her website here: http://www.kentmassage.com 00:28:00Michaella L T C GuerreronoSOUND HEALING,VIBRATIONAL MEDICINE,SOUND,SOUND THERAPY,Dr. June Leslie WiederWhat is SOUND HEALING?CANNABIS WOMEN'S ALLIANCEhttp://www.blogtalkradio.com/are_you_phit/2016/05/02/cannabis-womens-allianceHealthhttp://www.blogtalkradio.com/are_you_phit/2016/05/02/cannabis-womens-alliance/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/05/02/cannabis-womens-allianceMon, 02 May 2016 22:30:00 GMTCANNABIS WOMEN'S ALLIANCEMorgan is CEO & Founder of Cannabis Women's Alliance; she joins me today as we discuss why the alliance was created and how it is helping women along with sharing her thoughts on the future of the cannabis industry. Morgan is the former President of the Marijuana Business Association (MJBA), working closely with businesses in the early days of legalization.  Prior to that, Morgan was an International Business Associate for Hidden City Entertainment, managing worldwide sales and global manufacturing.  As Vice President of Sales & Marketing for Off-the-Grid, Morgan worked closely with Lucasfilm, creating and importing over 1 million items for the Star Wars 20th Anniversary convention in Los Angeles.  Starting in late 1999, she spent six years as an account executive for Bill Gates' Corbis Corporations.  Morgan also spent five years in Los Angeles, as Vice President of Masterfx, one of Hollywood's leading make-up and creative effect studios.  A longtime cannabis activist and mmj grower, Morgan was an early ganjapreneur, launching her own line of cannabis in-home parties Mary Jane by Morgan at the turn of legalization in 2012.  She's hosted several panel discussions at major cannabis trade events, and is passionate about helping women succeed in the cannabis industry. Website: http://www.cannabiswomensalliance.com/ Facebook: https://www.facebook.com/MJBAWomensAlliance Instagram: https://www.instagram.com/cannabis_womens_alliance/?hl=en Twitter: @morgana2020 00:28:00Michaella L T C GuerreronoCANNABIS WOMEN'S ALLIANCE,Morgan,MARIJUANA BUSINESS ASSOCIATION,WASHINGTON,MJBACANNABIS WOMEN'S ALLIANCEMEN'S HEALTH: Foods to CLEANSE the Prostate & Kidneys; Help with Sexual Issueshttp://www.blogtalkradio.com/are_you_phit/2016/04/04/mens-health-foods-to-cleanse-the-prostate-kidneys-help-with-sexual-issues-1Healthhttp://www.blogtalkradio.com/are_you_phit/2016/04/04/mens-health-foods-to-cleanse-the-prostate-kidneys-help-with-sexual-issues-1/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/04/04/mens-health-foods-to-cleanse-the-prostate-kidneys-help-with-sexual-issues-1Mon, 04 Apr 2016 17:00:00 GMTMEN'S HEALTH: Foods to CLEANSE the Prostate & Kidneys; Help with Sexual IssuesA show focusing on Men's Health, specifically natural remedies using food to help cleanse the prostate and kidneys along with help with sexual issues (i.e. erectile dysfunction, sexual stamina, sexual libido). Joining me is Guest Speaker Dr Mansour Malik sharing his personal knowledge on foods that help with those issues. Please note that this is not medical advice but merely suggestions based on personal research and experience of Guest Speaker.  Guest nor MLTCG Broadcasting shall not be held liable for opinions shared on this show. Always consult your medical professional of choice, for guidance, before pursuing anything new when it comes to your health. 00:30:00Michaella L T C GuerreronoMEN'S HEALTH,PROSTATE,KIDNEYS,SEXUAL HEALTH,WELLNESSMEN'S HEALTH using NATURAL REMEDIES through foodThe MINDSET of your worth equivocates to your WELLBEINGhttp://www.blogtalkradio.com/are_you_phit/2016/03/28/the-mindset-of-your-worth-equivocates-to-your-wellbeingHealthhttp://www.blogtalkradio.com/are_you_phit/2016/03/28/the-mindset-of-your-worth-equivocates-to-your-wellbeing/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/03/28/the-mindset-of-your-worth-equivocates-to-your-wellbeingMon, 28 Mar 2016 22:30:00 GMTThe MINDSET of your worth equivocates to your WELLBEINGThe MINDSET of your worth equivocates to your WELLBEING... It's true, what you think and feel about yourself directly affects your health & wellbeing. Joining me is Jamie Lemmon, a Health/Wellness Professional in many modalities for over 20 years. Learn more about her services here: http://www.kentmassage.com We will be discussing why we feel the need to receive praise/validation from others in order to feel/believe that we are good enough.  Most of us aren't secure or self-sufficient enough to love ourselves wholeheartedly. We will also be sharing the importance of distinguishing between "being selfish" and "putting self, first". Another important issue we will be bringing up is that once we understand and value ourselves first- how that transpires out into our external world and choices.   00:28:00Michaella L T C GuerreronoJamie Lemmon,MLTCG Broadcasting,SELF-HELP,INSPIRATION,MOTIVATIONWhat are you worth?LOVE your Emotions; Choose your WORDS wiselyhttp://www.blogtalkradio.com/are_you_phit/2016/03/14/love-your-emotions-choose-your-words-wiselyHealthhttp://www.blogtalkradio.com/are_you_phit/2016/03/14/love-your-emotions-choose-your-words-wisely/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/03/14/love-your-emotions-choose-your-words-wiselyMon, 14 Mar 2016 22:30:00 GMTLOVE your Emotions; Choose your WORDS wiselyJoining me is Jamie Lemmon, Neuro-Linguistics Practitioner (NLP), and long time Wellness Practitioner in many areas. We will be exploring how emotions affect us and how to properly acknowledge them rather than deny our feelings. We will also be discussing the importance of the words we choose to say to ourselves and how language impacts our lives. 00:30:00Michaella L T C GuerreronoNEURO-LINGUISTICS,NLP,WORDS,LANGUAGE,EMOTIONSLOVE your Emotions; Choose your WORDS wiselyThe SUGAR blueshttp://www.blogtalkradio.com/are_you_phit/2016/03/07/the-sugar-bluesHealthhttp://www.blogtalkradio.com/are_you_phit/2016/03/07/the-sugar-blues/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/03/07/the-sugar-bluesMon, 07 Mar 2016 23:30:00 GMTThe SUGAR bluesDo you have the SUGAR blues? Most do. Guest Speaker Yolanda Goff shares her knowledge on understanding sugar and what it does to our bodies. Miss Yolanda has a background in the Health/Wellness industry and is passionate about sound nutrition and whole foods. We will be discussing: -How TOXIC sugar really is and why it should BE REGULATED just like ALCOHOL or TOBACCO. -FACTUAL EVIDENCE of how SUGAR ruins our HEALTH -The downside of ARTIFICIAL SWEETENERS Here are some videos that Yolanda recommends for further research- 8 BAD sugar FACTS: https://www.youtube.com/watch?v=vti4Wm8Rnu0&feature=youtu.be The Secrets of Sugar as told on CBC News: https://www.youtube.com/watch?v=xDaYa0AB8TQ&feature=youtu.be   If you are interested in learning more about nutrition, food, health, etc.- feel free to visit Yolanda's website to learn more about the services she offers: http://vitalityconsultant.com/ Connect with her on LinkedIn or Twitter as well: LinkedIn: Yolanda Goff Twitter: @VitalityExpert or Yogi Talks 00:29:00Michaella L T C GuerreronoHEALTH,WELLNESS,HOLISTIC,NUTRITION,WHOLE FOODSUnderstanding what SUGAR does to our bodiesMASSAGE: The Power of Touchhttp://www.blogtalkradio.com/are_you_phit/2016/02/22/massage-the-power-of-touchHealthhttp://www.blogtalkradio.com/are_you_phit/2016/02/22/massage-the-power-of-touch/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/02/22/massage-the-power-of-touchMon, 22 Feb 2016 23:30:00 GMTMASSAGE: The Power of TouchJoin me (Michaella) and Jamie Lemmon as we discuss the power of touch through massage. Massage is both near and dear to our hearts as we are both practitioners of such a healing art. Learn about: How massage is a valuable modality to the medical community and patients Why massage is beneficial for the mind, body, and spirit The various types of massage What to look for when choosing a practitioner   00:30:00Michaella L T C GuerreronoMASSAGE,BODY WORK,HEALING,HEALTH,WELLNESSMASSAGEROCK THE POSITVE- The NIX Concepthttp://www.blogtalkradio.com/are_you_phit/2016/02/15/rock-the-positve-the-nix-conceptHealthhttp://www.blogtalkradio.com/are_you_phit/2016/02/15/rock-the-positve-the-nix-concept/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/02/15/rock-the-positve-the-nix-conceptMon, 15 Feb 2016 23:30:00 GMTROCK THE POSITVE- The NIX ConceptJoining me is Frank Karaglanis, explaining noNEG101 and the NIX Concept. noNEG101 began with an IDEA, an idea from one man.  Frank Karaglanis, had been involved with the media and publishing industry for a long time and was on the verge of losing everything.  While on the brink, he had a vision, a flash of INSPIRATION!  He saw noNEG NIX.  Although he didn't fully understand it, he pursued his idea with great intent in that he wanted to leave a POSITIVE mark on the world. noNEG101's sole purpose is to spread the message of POSITIVITY into minds all around the world. NIX became a character that has the eye of TRUTH; the eternal OPTIMIST. NIX is here to help humanity through his positive DOSES of INSPIRATION that touches the HEART & SOUL. 00:28:00Michaella L T C GuerreronoINSPIRATION,POSITIVE MESSAGES,NIX,FRANK KARAGLANIS,SELF-HELPThe NIX ConceptAre You PHIT? (Promoting Health Instilling Togetherness)http://www.blogtalkradio.com/are_you_phit/2016/02/08/are-you-phit-promoting-health-instilling-togethernessHealthhttp://www.blogtalkradio.com/are_you_phit/2016/02/08/are-you-phit-promoting-health-instilling-togetherness/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/02/08/are-you-phit-promoting-health-instilling-togethernessMon, 08 Feb 2016 23:30:00 GMTAre You PHIT? (Promoting Health Instilling Togetherness)Welcome to "Are You PHIT?", where we discuss what it means to be PHIT from our perspective to help you find your "perfect" PHIT. PHIT signifies Promoting Health Instilling Togetherness Its about CARING for the Mind, Body, Spirit Joining me, Michaella Lyanne Teresa Candelaria Guerrero, is Jamie Lemmon- together we bring over 35 years in the Health & Wellness field. Jamie will be on to share her wisdom every 2nd & 4th Tuesday of the month. To learn more about Jamie's work when she's not here with us, or to make an appointment; please visit: www.kentmassage.com I also provide wellness & lifestyle coaching via Skype, phone, or email. If interested in learning more, want to schedule an appointment OR If interested in being a Guest Speaker and share your work, feel free to contact me at: are.you.phit@gmail.com We look forward to BEING IN SERVICE by being our authentic selves while encouraging you on your wellness journey. Also, feel free to join in the live conversation every WEDNESDAY, 530PM CST by calling in at: (516) 418-5721 You can also listen to previous episodes in the saved archives. Be Well Everyone! 00:30:00Michaella L T C GuerreronoHEALTH,WELLNESS,COMMUNITY,MIND,BODYWhat makes One "PHIT"?Improve your HEALTH with Asantaehttp://www.blogtalkradio.com/are_you_phit/2016/02/01/improve-your-health-with-asantaeHealthhttp://www.blogtalkradio.com/are_you_phit/2016/02/01/improve-your-health-with-asantae/#commentshttp://www.blogtalkradio.com/are_you_phit/2016/02/01/improve-your-health-with-asantaeMon, 01 Feb 2016 23:30:00 GMTImprove your HEALTH with AsantaeTonight's show on "Are You PHIT?" brings on Linda Moore, a seasoned Wellness Professional sharing more ways to improve one's health. Linda started out as a Nurse and later went on to running her own Skincare Center. Always pursuing ways to help others- she is still on that path. Now she does that by sharing with others great health products from Asantae; a company that is all about helping you have a healthier lifestyle through their high-performance therapeutic formulations that focus on weight, nutrition, and inflammation problems. https://www.asantaebackoffice.com/accesshealth/en/us/site/ 00:25:00Michaella L T C GuerreronoWELLNESS,HEALTHY LIFESTYLE,ASANTAE,HEALTHCARE,NUTRITIONImprove your HEALTH with Asantae