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How to create a daily schedule to help with depression and anxiety
by
Anxiety Sucks
in
Health
Airdate:
Sat, May 31, 2008 05:00PM UTC
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Our show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the importance of daily planning so let’s get you started on it!
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Tags:
daily planning
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anxiety
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depression
,
bipolar
,
panic attacks
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