Anxiety Sucks

How to create a daily schedule to help with depression and anxiety

by Anxiety Sucks

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Our show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the importance of daily planning so let’s get you started on it!
Tags:
daily planning,
anxiety,
depression,
bipolar,
panic attacks
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