http://www.blogtalkradio.com/annethechefswifeWeekly show hosted by co-authors of the food blog, The Saturday Evening Pot, Chef John and Anne. We cover a variety of food-related topics! DISCLAIMER: Chef John, Anne, nor Ellen Wood are medical doctors or healthcare professionals, and any health-related topics discussed should not be taken as medical advice. You should always consult with your doctor or healthcare professional about your personal healthcare needs.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 23:00:00 GMTSun, 15 Sep 2013 19:30:00 GMTFoodBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/43ff5ca6-e15b-4b8a-bcd3-b16ab3a541c1_00foodie_talk-img21.jpghttp://www.blogtalkradio.com/annethechefswifeWeekly show hosted by co-authors of the food blog, The Saturday Evening Pot, Chef John and Anne. We cover a variety of food-related topics! DISCLAIMER: Chef John, Anne, nor Ellen Wood are medical doctors or healthcare professionals, and any health-related topics discussed should not be taken as medical advice. You should always consult with your doctor or healthcare professional about your personal healthcare needs.feeds@blogtalkradio.comBlogTalkRadio.comfood,diet,anorexia,health,body image,gmo,kate middleton,monsanto,organic,parentingFoodie Talk with Chef John and AnnenoWeekly show hosted by co-authors of the food blog, The Saturday Evening Pot, Chef John and Anne. We cover a variety of food-related topics! DISCLAIMER: Cheepisodichttp://www.blogtalkradio.com/annethechefswife/2013/09/15/eat-out-for-free-by-rating-restaurants-food-safetyFoodhttp://www.blogtalkradio.com/annethechefswife/2013/09/15/eat-out-for-free-by-rating-restaurants-food-safety/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/09/15/eat-out-for-free-by-rating-restaurants-food-safetySun, 15 Sep 2013 19:30:00 GMTEat Out for FREE by Rating Restaurants' Food Safety! Do you love to eat out as much as we do?  Have you ever gotten sick after eating out?  Did you know people are hospitalized and some die every day from food poisoning? In this episode, we discuss with Dr. Harlan Stueven, a Medical Doctor specializing in Emergency Medicine and Medical Toxicology and Founder of DiningGrades.com, the issue of food poisoning and specific steps you can take to avoid it when eating out. For those who eat out regularly, we also share how you can become a part of the solution through rating the restaurants you patronize, and in doing so, how you could sometimes eat out for free! Visit our blog here for the two clips we had to cut from the interview, in the interest of time. At the beginning of the show, I referenced a previous show about how healthy foods sometimes make us sick if we have food sensitivities.  You can listen to the replay of that episode here! 00:29:00Foodie Talk with Chef John and Annenofood safety,food poisoning,food,eating out,restaurantsDo you love to eat out as much as we do?  Have you ever gotten sick after eating out?  Did you know people are hospitalized and some die every day from food pohttp://www.blogtalkradio.com/annethechefswife/2013/09/08/how-you-can-help-set-your-child-up-for-success-in-schoolFoodhttp://www.blogtalkradio.com/annethechefswife/2013/09/08/how-you-can-help-set-your-child-up-for-success-in-school/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/09/08/how-you-can-help-set-your-child-up-for-success-in-schoolSun, 08 Sep 2013 19:30:00 GMTHow You Can Help Set Your Child Up for Success in SchoolFree download for every listener at Valerie's blog, Scrumptious Moms, or ours, The Saturday Evening Pot. With school having just started in the past few weeks, thoughts of getting off to a strong start for this school year are surely in the forefront of your mind as a parent. We welcome Valerie Remy-Milora, of Scrumptious Moms, back to the show to talk about ways we as parents can help set our children up for success.  When it comes to success in life, whether academically or in other areas, there are factors besides the obvious that can have a huge impact on achievement. Join us for a fun discussion and some great breakfast ideas to help your child get a strong start to each school day! You can visit Valerie's recent blog post, "Setting Our Kids up for Success", here for additional details on each of her tips. 00:30:00Foodie Talk with Chef John and Annenoschool,academics,breakfast,parenting,childrenFree download for every listener at Valerie's blog, Scrumptious Moms, or ours, The Saturday Evening Pot. With school having just started in the past few weeks,http://www.blogtalkradio.com/annethechefswife/2013/09/01/one-simple-adjustment-to-your-diet-can-help-you-stay-youngFoodhttp://www.blogtalkradio.com/annethechefswife/2013/09/01/one-simple-adjustment-to-your-diet-can-help-you-stay-young/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/09/01/one-simple-adjustment-to-your-diet-can-help-you-stay-youngSun, 01 Sep 2013 19:30:00 GMTExpert Anti-Aging Diet TipsDISCLAIMER:  Chef John, Anne, nor Ellen Wood are medical doctors or healthcare professionals, and any health-related topics discussed should not be taken as medical advice.  You should always consult with your doctor or healthcare professional about your personal healthcare needs. Join us for a talk with Ellen Wood, Award-Winning Author, Columnist and Speaker, as she shares her story and what she discovered that has kept her young. Alzheimer's Disease is reaching epidemic levels in the United States, but you do not have to be one of its victims!  Learn how you can take simple steps with your diet now to become proactive about your long-term health rather than reactive. Ellen speaks from her own experience when she was confronted with the reality of the early stages of Alzheimer's about ten years ago.  She considers herself ageless and timeless and is passionate and energetic.  This episode includes her story, statistical data, simples tips you can take to pursue a healthier lifestyle as you age, and a surprise recipe to help you get started. You can visit her website at www.howtogrowyounger.com and email her at ellen@howtogrowyounger.com to request her favorite green smoothie recipe and a list of fruits highest in sugar and fruits lowest in sugar. You can also visit our blog here for delicious recipes, including the one-ingredient ice cream recipe we discussed during the show. 00:24:00Foodie Talk with Chef John and AnnenoAlzheimers,Alzheimers Disease,diet,health,recipeDISCLAIMER:  Chef John, Anne, nor Ellen Wood are medical doctors or healthcare professionals, and any health-related topics discussed should not be taken as medhttp://www.blogtalkradio.com/annethechefswife/2013/08/25/lots-of-lunchbox-ideas> Need some lunchbox ideas with your kids heading back to school?  I don't think I can ever have enough new lunch ideas for variety. Join us for some healthy and delicious ideas for your little ones to enjoy as we welcome Valerie Remy-Milora of Scrumptious Moms again.  Valerie is a mom of three girls, one whom is in high school, so she has packed her fair share of lunchboxes through the years! She was our guest for the Freshman 15 show several episodes ago, which has been very popular.  If you know someone who would enjoy that one, be sure and share it with them. Don't have kids?  Join us anyway if you pack a lunch for your workday!  It can help stretch the budget a little farther and usually helps if you're trying to eat a healthier diet! ]]>> Need some lunchbox ideas with your kids heading back to school?  I don't think I can ever have enough new lunch ideas for variety. Join us for some healthy and delicious ideas for your little ones to enjoy as we welcome Valerie Remy-Milora of Scrumptious Moms again.  Valerie is a mom of three girls, one whom is in high school, so she has packed her fair share of lunchboxes through the years! She was our guest for the Freshman 15 show several episodes ago, which has been very popular.  If you know someone who would enjoy that one, be sure and share it with them. Don't have kids?  Join us anyway if you pack a lunch for your workday!  It can help stretch the budget a little farther and usually helps if you're trying to eat a healthier diet! ]]>Foodhttp://www.blogtalkradio.com/annethechefswife/2013/08/25/lots-of-lunchbox-ideas/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/08/25/lots-of-lunchbox-ideasSun, 25 Aug 2013 19:30:00 GMTLots of Lunchbox Ideas!> Need some lunchbox ideas with your kids heading back to school?  I don't think I can ever have enough new lunch ideas for variety. Join us for some healthy and delicious ideas for your little ones to enjoy as we welcome Valerie Remy-Milora of Scrumptious Moms again.  Valerie is a mom of three girls, one whom is in high school, so she has packed her fair share of lunchboxes through the years! She was our guest for the Freshman 15 show several episodes ago, which has been very popular.  If you know someone who would enjoy that one, be sure and share it with them. Don't have kids?  Join us anyway if you pack a lunch for your workday!  It can help stretch the budget a little farther and usually helps if you're trying to eat a healthier diet! ]]><< FREE DOWNLOAD for every listener!  Listen to the show for the password and go to Scrumptious Moms or The Saturday Evening Pot or to get your download. >> Need some lunchbox ideas with your kids heading back to school?  I don't think I can ever have enough new lunch ideas for variety. Join us for some healthy and delicious ideas for your little ones to enjoy as we welcome Valerie Remy-Milora of Scrumptious Moms again.  Valerie is a mom of three girls, one whom is in high school, so she has packed her fair share of lunchboxes through the years! She was our guest for the Freshman 15 show several episodes ago, which has been very popular.  If you know someone who would enjoy that one, be sure and share it with them. Don't have kids?  Join us anyway if you pack a lunch for your workday!  It can help stretch the budget a little farther and usually helps if you're trying to eat a healthier diet! 00:30:00Foodie Talk with Chef John and Annenolunchbox,lunchbox ideas,kids,lunch,healthy<< FREE DOWNLOAD for every listener!  Listen to the show for the password and go to Scrumptious Moms or The Saturday Evening Pot or to get your download. >> Nehttp://www.blogtalkradio.com/annethechefswife/2013/08/18/pt3-the-real-problem-with-kate-middletons-postpartum-tummyFoodhttp://www.blogtalkradio.com/annethechefswife/2013/08/18/pt3-the-real-problem-with-kate-middletons-postpartum-tummy/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/08/18/pt3-the-real-problem-with-kate-middletons-postpartum-tummySun, 18 Aug 2013 19:30:00 GMTPt3 The REAL Problem with Kate Middleton's Postpartum Tummy **[If you missed Part 1 and Part 2, you can listen to Part 1 here and Part 2 here.] In this episode, we continue our interview with Julie Edwards about her battle with an eating disorder (anorexia and compulsive exercising), how she overcame it, and an important message for moms and dads of girls. Part 3 includes a discussion about: How Julie's experiences with an eating disorder has affected her parenting More about her struggle with infertility that resulted from the eating disorder. The role Julie sees her husband playing in the development of her daughters' self esteem and body image. A message for parents who may have a child about whom they are concerned when it comes to these topics. A message for those who are trying to become healthier through diet and/or exercise and red flags indicating it may be crossing a line into an unhealthy obsession that can lead into an eating disorder. *Contact Anne at anne {at} flayve {dot} com for information about becoming a show sponsor.  There are different sponsorship levels.   00:30:00Foodie Talk with Chef John and Annenokate middleton,body image,self esteem,anorexia,postpartum**[If you missed Part 1 and Part 2, you can listen to Part 1 here and Part 2 here.] In this episode, we continue our interview with Julie Edwards about herhttp://www.blogtalkradio.com/annethechefswife/2013/08/11/the-real-problem-with-kate-middletons-postpartum-tummy-pt2Foodhttp://www.blogtalkradio.com/annethechefswife/2013/08/11/the-real-problem-with-kate-middletons-postpartum-tummy-pt2/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/08/11/the-real-problem-with-kate-middletons-postpartum-tummy-pt2Sun, 11 Aug 2013 19:30:00 GMTThe REAL Problem with Kate Middleton's Postpartum Tummy Pt2 If you missed the Part 1 Episode, you can listen to it here.  In today's episode, we continue our interview with Julie Edwards about her battle with an eating disorder (anorexia and compulsive exercising), how she overcame it, and an important message for moms and dads of girls. Part 2 today includes a discussion about: the drastic impact on Julie's health that her eating disorder caused the various factors that contributed to the development of the eating disorder for her the role the culture and Hollywood plays in the development of body image for women the problem with the constant focus on dieting and exercise to lose weight, rather than a focus on becoming healthier and doing it in a balanced and best way for each individual powerful message for young girls from Julie's heart and out of her experiences with anorexia, lessons she learned "the hard way" Part 3 will air next week! *Contact Anne at anne {at} flayve {dot} com for information about becoming a show sponsor. 00:30:00Foodie Talk with Chef John and Annenoeating disorder,anorexia,compulsive exercising,moms,dadsIf you missed the Part 1 Episode, you can listen to it here.  In today's episode, we continue our interview with Julie Edwards about her battle with an eatinghttp://www.blogtalkradio.com/annethechefswife/2013/08/04/the-real-problem-with-kate-middletons-postpartum-tummyFoodhttp://www.blogtalkradio.com/annethechefswife/2013/08/04/the-real-problem-with-kate-middletons-postpartum-tummy/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/08/04/the-real-problem-with-kate-middletons-postpartum-tummySun, 04 Aug 2013 19:30:00 GMTThe REAL Problem with Kate Middleton's Postpartum Tummy The focus of the media on Kate Middleton's postpartum tummy puts a spotlight right on a big problem in our culture.  A quote from this article says it best: The media’s neuroticism over Kate’s post-pregnant looks is brainwashing women into thinking that they will constantly be judged and criticized unless they meet the new standard – unattainable perfection, human behavior expert Patrick Wanis PhD, told FOX411’s Pop Tarts column. The obsession with the perfect female body is spiraling out of control. Come listen as we talk with our guest, Julie Edwards, who knows too well how this can play out for young women, or even girls. If you are a woman or girl who has struggled with body image.... if you are a mom or dad to a daughter of any age... or if you are the friend of someone you suspect may be struggling with an eating disorder, whether anorexia or bulimia, or at risk of developing one, you do not want to miss this episode! 00:28:00Foodie Talk with Chef John and Annenoeating disorders,body image,kate middleton,anorexia,bulimiaThe focus of the media on Kate Middleton's postpartum tummy puts a spotlight right on a big problem in our culture.  A quote from this article says it best: Thttp://www.blogtalkradio.com/annethechefswife/2013/07/28/are-healthy-foods-really-healthy-for-youFoodhttp://www.blogtalkradio.com/annethechefswife/2013/07/28/are-healthy-foods-really-healthy-for-you/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/07/28/are-healthy-foods-really-healthy-for-youSun, 28 Jul 2013 19:30:00 GMTAre Healthy Foods REALLY Healthy for YOU? For those who are health concious or making changes to their diet, trying to switch to healthy foods, to improve health or reduce long-term health risks, the transition can be frustrating, complicated and take much longer than desired. For example, just because a food label indicates the product is "healthy" does not necessarily mean it is! What if healthy food choices made are actually counterproductive because those may not the best foods for YOU? We will discuss these topics and more on the next episode of Foodie Talk with Chef John and Anne.  We will speak with Jaimi Ellison, a Nutritionist and Personal Trainer.  You can visit her website here for more information about what she does.  Callers welcome to share their experiences as time permits. For a list of all of our previous episodes, go here.  For recipe ideas and more from Chef John and Anne, visit their blog here. 00:29:00Foodie Talk with Chef John and Annenohealthy foods,diet,food labels,long-term health,foodFor those who are health concious or making changes to their diet, trying to switch to healthy foods, to improve health or reduce long-term health risks, the thttp://www.blogtalkradio.com/annethechefswife/2013/07/21/gmos-in-your-food-what-every-american-needs-to-know-pt-2Foodhttp://www.blogtalkradio.com/annethechefswife/2013/07/21/gmos-in-your-food-what-every-american-needs-to-know-pt-2/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/07/21/gmos-in-your-food-what-every-american-needs-to-know-pt-2Sun, 21 Jul 2013 19:30:00 GMTGMO Labeling: Is YOUR state involved? [Pt 2 of Interview] [Listen to Part 1 of this Interview here!]  [Get more info and resources on this issue on our blog here.] Why are millions being spent to prevent GMO labeling on foods in America?  With the explosion of health conditions such as food allergies, cancer, infertility and more, and the suspected link by many concerned everyday Americans to GMOs and harsh chemicals used with our foods, you do not want to miss this interview with Zack Kaldveer from the Organic Consumers Association. Do you know who Monsanto is and what the Monsanto Protection Act is?  If you are like us, we are just beginning to learn about these topics.  We are finding that it is imperative that those who care about about what they put into their bodies and/or how the growing and handling of the food we eat affects the environmentget informed and involved.   Some of the specifics discussed in Part 2: The importance of state level efforts to require labelingExactly who is Monsanto … and the Strategy shift to have states’ rights deniedThe Monsanto Protection ActThe Story of the “political protest” deaths of 27,000 Indian farmersRecent blow to Monsanto in the courts in India00:30:00Foodie Talk with Chef John and AnnenoGMO,monsanto,food,health,organic[Listen to Part 1 of this Interview here!]  [Get more info and resources on this issue on our blog here.] Why are millions being spent to prevent GMO labelinghttp://www.blogtalkradio.com/annethechefswife/2013/07/20/gmos-in-your-food-what-every-american-needs-to-know-pt-1Foodhttp://www.blogtalkradio.com/annethechefswife/2013/07/20/gmos-in-your-food-what-every-american-needs-to-know-pt-1/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/07/20/gmos-in-your-food-what-every-american-needs-to-know-pt-1Sat, 20 Jul 2013 19:30:00 GMTGMOs in Your Food: What Every American Needs to Know [Pt 1][*Get more information about this topic on our blog here.] Why are millions being spent to prevent GMO labeling on foods in America?  With the explosion of health conditions such as food allergies, cancer, infertility and more, and the suspected link by many concerned everyday Americans to GMOs and harsh chemicals used with our foods, you do not want to miss this interview with Zack Kaldveer from the Organic Consumers Association. Do you know who Monsanto is and what the Monsanto Protection Act is?  If you are like us, we are just beginning to learn about these topics.  We are finding that it is imperative that those who care about about what they put into their bodies and/or how the growing and handling of the food we eat affects the environmentget informed and involved. Some of the specifics discussed in Part 1: GMOs and the herbicides used with them – The Basics… what are they, where are they and why should we care?The “Players” in the “Drama” of Establishing and Maintaining a Monopoly in the Agriculture IndusryThe Politics – How this issue transcends political partiesThe “Back Story” or history of where the FDA is in the lack of health safety testing of GMO foods and how the current policy was developedWhat has President Obama’s role been?00:30:00Foodie Talk with Chef John and Annenogmo,monsanto,food,organic,health[*Get more information about this topic on our blog here.] Why are millions being spent to prevent GMO labeling on foods in America?  With the explosion of hehttp://www.blogtalkradio.com/annethechefswife/2013/07/14/how-to-save-money-on-organic-foodsFoodhttp://www.blogtalkradio.com/annethechefswife/2013/07/14/how-to-save-money-on-organic-foods/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/07/14/how-to-save-money-on-organic-foodsSun, 14 Jul 2013 19:30:00 GMTHow to Save Money on Organic Foods There is much concern among those working hard to provide a healthy diet for their famlies about the source of the food they eat, mostly due to pesticides and GMOs.  But  buying organic foods takes a chunk out of your budget! We will be talking with Kari Ann Cullen of eSavingsBlog about how to save money on organic foods.  She has been writing about SHOW SPONSOR Mompreneur Media provides web and graphic design services to Mom Entrepreneurs. Visit their website for more information! **Contact Anne for information on becoming a show sponsor (different packages available): anne {at} flayve {dot} com   00:20:00Foodie Talk with Chef John and Annenoorganic foods,couponing,healthy eating,food,save moneyThere is much concern among those working hard to provide a healthy diet for their famlies about the source of the food they eat, mostly due to pesticides andhttp://www.blogtalkradio.com/annethechefswife/2013/07/07/the-freshman-15-and-how-to-avoid-gaining-itFoodhttp://www.blogtalkradio.com/annethechefswife/2013/07/07/the-freshman-15-and-how-to-avoid-gaining-it/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/07/07/the-freshman-15-and-how-to-avoid-gaining-itSun, 07 Jul 2013 19:30:00 GMTThe Freshman 15 and How to Avoid Gaining It!Are you a college-bound student, parent of a college-bound student, or do you know a college-bound student?  If so, don't miss this episode of Foodie Talk with Chef John and Anne, The Freshman 15 and How to Avoid Gaining It! In this episode, we discuss with Valerie Remy-Milora, Founder of Scrumptious Moms, ways to avoid gaining the seemingly inevitable, dreaded "Freshman 15" in college. Chef John, Anne and Valerie have all been to college and will offer their own experience, some tips, recipes and resources that all college-bound students, or perhaps those already in college will find helpful.  Listeners will have an opportunity to get a free "Freshman 15 Survival Kit" as well. Some of the information, of course, can be applicable to other stages of life, so everyone is welcome and encouraged to listen.  We will also take callers, as time permits, whether it's questions from college-bound students or callers who may have additional tips or would like to share their own college "Freshman 15" story. For recipes, cooking tips, and more, please visit our blog:  The Saturday Evening Pot.  You may be interested in our post on How to Save Money in College, which has been very popular on Pinterest! NEW INFO  Visit our Show Sponsor for great gear for carrying your lunch and/or snacks to campus:  Thriftee Gear.  If you love products that are green, you will especially love these! [Last updated 7/3/2013] 00:30:00Foodie Talk with Chef John and Annenocollege,diet,recipes,food,tipsAre you a college-bound student, parent of a college-bound student, or do you know a college-bound student?  If so, don't miss this episode of Foodie Talk withhttp://www.blogtalkradio.com/annethechefswife/2013/06/29/part-2-of-interview-with-laura-wellingtonFoodhttp://www.blogtalkradio.com/annethechefswife/2013/06/29/part-2-of-interview-with-laura-wellington/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/06/29/part-2-of-interview-with-laura-wellingtonSat, 29 Jun 2013 03:00:00 GMTPart 2 of Interview with Laura Wellington This podcast is Part 2 of an interview with Laura Wellington, Author of The Four Star Diet.  We broadcasted Part 1 yesterday. The Four Star Diet has been wildly popular, selling out several times on Amazon already. Laura is giving away an autographed copy of her book to one reader (limited to the United States).  You will find the details for entering this giveaway on our blog: The Saturday Evening Pot.  Click on the post for Part 2 of this Interview. You also will find the recipe there that Laura mentioned in Part 1 yesterday. 00:26:00Foodie Talk with Chef John and Annenothe four star diet,diet,leadership,recipes,giveawayThis podcast is Part 2 of an interview with Laura Wellington, Author of The Four Star Diet.  We broadcasted Part 1 yesterday. The Four Star Diet has been wildlhttp://www.blogtalkradio.com/annethechefswife/2013/06/28/interview-with-laura-wellington-author-of-the-four-star-dieFoodhttp://www.blogtalkradio.com/annethechefswife/2013/06/28/interview-with-laura-wellington-author-of-the-four-star-die/#commentshttp://www.blogtalkradio.com/annethechefswife/2013/06/28/interview-with-laura-wellington-author-of-the-four-star-dieFri, 28 Jun 2013 03:00:00 GMTLaura Wellington Intvw (Pt 1), Author of The Four Star Diet Anne talks with Laura Wellington about her book, The Four Star Diet.  The principles in this book are applicable not only to dieting but also to success in any area of life, including business, parenting and more. This is a transitional podcast episode, moving from the Great Stories and Recipes from Great American Heroes focus to a more general focus on issues related to food, cooking, recipes, etc. Laura is generously giving one autographed copy of her book to one of our listeners.  Details given in the podcast on how to enter the giveaway. 00:29:00Foodie Talk with Chef John and Annenodiet,food,author,success,parentingAnne talks with Laura Wellington about her book, The Four Star Diet.  The principles in this book are applicable not only to dieting but also to success in any