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Dr. Willinghan joins Anna for a discussion on SLEEP

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Anna Renault

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ANNA’S JOURNEY PRESENTS THE MEDSTAR HEALTH show

Wednesday, September 3.  8:00-8:30 AM

Mike Willinghan is back for another show to discuss more on sleep.

Do YOU sleep well? Do you have trouble getting to sleep?  Do you have trouble waking in the morning... feeling refreshed?

We will be discussing som much needed info about SLEEP… something we all need every day! TIPS:

For sleeping:

Falling asleep,

Staying asleep,

Adjusting your schedule for a good night’s sleep.

SO VERY TIMELY…. Especially with kids going back to school,

                           new schedule effecting both kids and parents sleep.

 

Mike Willinghan, Director of Cardio Pulmonary Division at MedStar Harbor Hospital

 

 

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