TRANQUILISTA: Mastering the Art of Enlightened Work and Mindful Play

Kimberly Wilson, author of "TRANQUILISTA: Mastering the Art of Enlightened Work and Mindful Play," engages in a Conscious Dialogue filled with tips for how you can have more tranquility in your life! TRANQUILISTA blends mind/body philosophy, creativity, and entrepreneurship to help women live a life full of extravagance grounded in mindfulness. Wilson aims to help women realize — and revel in — their unique potential to make a difference through enlightened work and mindful play. Her step-by-step exercises and to-do’s cover everything from meditation, setting goals, and living green to launching a nonprofit or product and personal style. She also offers advice for carving out your own unique path and staying grounded in spite of life’s setbacks so you can leave a fashionable footprint in the world.