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On today's show, Dawn will grade herself on using the routines, her positive:negative thought ratio and her percentage of time living in the moment. She will also discuss how her Reiki level 1 attunement and 21 day chakra cleanse is going. Dr. Aymee will teach one tool for her to use when she has to deal with happiness challenges. A happiness challenge is a person place or thing that aims to create unhappiness for Dawn. Learning this tool, Dawn will be able to maintain her happiness even in the face of adversity.
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