Out with the old and in with the new and improved You! part

This Thursday we will be reviewing our goals and focusing on motivation. Ty will explain how during critical times how to stay motivated to your goal. You don't want to miss it. We all have goals and dreams but Ty will examine how to stay true to those goals with proven techniques to keep you motivated and the path to a new and better you.

Our second guest Sanja Cooklin, internationally known empowerment and wellness coach, will discuss how to DETOXIFY you mind, body and soul. Do you have negative thoughts and toxic relationships? Is your body out of shape and fed a steady stream of  fast foods? Is your soul yearning for a deeper meaning to your life? Tune in to find out how to lead to a happier, healthier, meaningful life.