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Angelica and Siggy welcome AngieLindenau to the show today.
Angie took to Laughter Yoga like a duck to water. When Arthritis made it more and more difficult for Angie to do yoga postures, she learnt to ‘laugh for no reason’. Laughing helped Angie reconnect with a happier life, build better self-esteem and overcome depression. Convinced of the benefits of a Good Laugh, Angie is now spreading the Laughter Bug in community, business and health care settings and shows people how they can boost their energy and well-being by engaging in fun exercise.
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It's good to talk.