Brain fog? Poor sleep? Kids don't sleep through the night? Sleep but wake exhausted? Wht's the big deal about nose-breathing? Find answers on this great show!
What a fantastic episode! Integrative dentist Dr. Amy Dayries she speaks with Julia Worrall, a nurse for the Foundation for Airway and Craniofacial Excellence on how to breathe better for optimal health!
You will be amazed and blown away by what you here here, especially about nose breathing!
Make sure you listen right to the very end.
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