Menopause brings a change in body weight that can be stressful and distasteful to ourselves. How we feel about our changing body is often reflected in our moods and attitude.
Would U like to "breeze" through menopause? Would U like to change the way U feel about yourself?
Menopause may mean BEing hot in a totally differnet way to in your teens!!
Let's get physical! Let's embrace our changing shape and celebrate this stage in our lives
Kinesiologist and international speaker, Marney Perna joins host, Annette McCoy to share her experience and knowledge about the Changing Shape of Menopause
Come and listen in or join us via the CHATROOM
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