According to the Dalai Lama " Happiness comes from your own decisions"
How many of us realise and accept the responsibility of creating our own happiness....or sadness?!
Marney Perna, Kinesiologist and AHR regular guest, discusses how to make our goals S M A R T
S M A R T goals lessen our stress levels......YAY!!!!!!!
How timely is this topic with Christmas and Year End coming up FAST!!!!!!
U can choose to make this year's celebrations easier, happier and filled with joy and fun
Join Annette and Marney in the chatroom or ring in and share your thoughts USA (347) 202 0232
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