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Dr Bev wants to assist us to communicate to others what it is we really want to say because good communication skills are VITALLY IMPORTANT in all our relationships. The most effective way to do this is by expressing 'how we feel' or what our 'needs' are. However, this is not always easy to do.
What tends to happen is that what we are saying is not always what the other person is hearling.
We need to understand the how to, when to, and what to communicate to others. .
Ring Dr Bev to get the ball rolling...
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It's good to talk.