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5 end of summer tips to help your body get lean and strong.

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Hi Angels, Tonight on blog talk radio we have our fitness guru; Jhoel Gaona sharing with us 5 effective things we can do for 5 minutes a day with our crazy hectic schedules to build strength, endurance, flexibility and core strength.  This show is for any age or fitness level because each person will excel at their own pace using these fitness tips.
 
Talk to you tonight!
Terryee and Jhoel

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