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Sleep issues are reaching epidemic rates! Yet, a great night sleep is key to abundant health and vitality! Andrea Joy Cohen, MD will review some of the reasons we can’t sleep such as the sleep apneas, snoring, insomnia, narcolepsy and restless legs. We will chat about the reasons and symptoms, and how these medical issues are diagnosed.
Tips for preventing and treating insomnia and restoring your energy will be given;such as recognizing potential medical problems, lifestyle, reorganizing your house and life, foods and natural products, and data on the complementary modalities. Some Questions will be answered! Join the show and our community!