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D.A. (WDKK RADIO)
6/20/2009 8:40 PM UTC
Thanks for tuning into the show. Listen in again. Peace, Power, Preservation and Prosperity belong to YOU. D.A. Williams
Deborah Finley WYFH
5/5/2009 2:18 AM UTC
This is the day the Lord has made let us rejoice and be glad in it! Have a GOD week!
♀HEALTH REVOLUTION♂
5/3/2009 2:06 AM UTC
Thanks for listening to HEALTHY LIVING & WEIGHT LOSS RADIO May God grant you peace of mind and focus ~Bonnie
BRO EDDIE
4/30/2009 1:02 PM UTC
THANKS FOR STOPING BY GOD BLESS
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Hula Hooping is healthy and is a fun way to get fit and to stay fit. Please join me-Call in contest!Have you ever hula hooped?,thought you could never do it? Want to share how you enjoyed hula hooping and the last time you did hula hoop. Does it bring back good memories? Do you hula hoop today? Hula hooping with our weighted hoops 10 minutes a day can take away 2 inches away from your waistline in a month. They are much easier to use than the original light weight kind. These hoops are made for the dimensions and weight of an adult and are padded and feels like they massage you when you use them, its so much fun! Hula Hoops have a long history. More than 3,000 years ago, children in Egypt played with large hoops made of grapevines and stiff grasses propelled along the ground with a stick or swung around the waist. At the mayo clinic Doctor's are giving hula hooping a thumbs up as a fun way to burn calories. Weighted hula hoops can provide cardiovascular benefits, helps lose inches, tone muscles, burn calories and fat as well as facilitate weight loss. Join us as we talk about ways to have fun while getting fit and how by not calling it exercise it can help more of us enjoy and become more active. How do you psych yourself? There are so many benefits from hula hooping with our hoops: These are just a few of the amazing benefits: *Generates joy and laughter while laughter also triggers the release of endorphins, the body's natural painkillers and produces a sense of well being and increases vascular flow and boosts the immune system. Since laughter is so good we should be doing more of it, it reduces stress, releases endorphins that can lower blood pressure, a major indicator in heart disease, and even has been indicated in the fight against cancer. *Builds core strength *Clears and quiets the mind (Join us for a fun/informative time) Stay tuned for upcoming show in July (TBD)
Kaye-WYFH Radio
Date / Time: 5/15/2009 4:00 PM UTC
Category: Health
Join us as we share of good memories we've had from hula hooping. Have you ever tried it using a weighted hoop? Did you know by using it just 10 min a day you can lose 2 inches a month? Anyone can keep this one up, & it helps you laugh, burn calories and feels like it massages you & breaks down for storage and travel. Hula Hooping is Healthy By D.K. Finley Help yourself to some fun that's healthy for your body, mind, and spirit. At Mayo Clinic's website, a question is raised with the article, "Weighted Hula Hoops: Exercise gimmick or good idea?" Doctors are giving hooping a thumbs up. Cardiovascular benefits while burning calories and having fun are just a few of the many benefits. (Hooping 10 minutes a day can take away 2 inches from your waistline in a month) If you think you can't do it because you could never keep up the regular original hula hoops, you're wrong. Even the most uncoordinated person can learn to hoop with our weighted hoops. Though it might sound hard to believe, using our weighted hula hoop is much easier to use versus the light weight original plastic ones which are impossible for most of us to keep up. While hula hooping with our hoops are fun,and liberating, it also makes you laugh and feel like a kid again. I've had many people time and time again tell me those exact words, and even have a testimony of someone you can hear at http://www.shoutlife.com/anchoredheart that left an audible message on my voice comment box leaving those exact words. The book of Proverbs says," Laughter is like a medicine and marrow to your bones." Science agrees that laughter makes blood vessels work more efficiently and produces the natural feel-good endorphin hormones, which can help reduce stress, aid relaxation and sleep, and produce a natural "high." Also the laughter-producing endorphins build up the body's immune system! (Join us for a fun/informative time Sat. May 15th 11AM-12PM CST) Call in contests too!
Date / Time: 6/10/2009 4:52 AM UTC
Original Air Date: 5/15/2009 4:00 PM UTC
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