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Dr. Randy Paterson: How and why to be assertive

  Broadcast in Psychology

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Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in therapy and research.
 
Assertiveness isn't about "building a good disguise," Dr. Randy Paterson explains. "It's about the courage to take the disguise off." It's "about being THERE."
 
Paterson, a clinical psychologist, is the author of the excellent book I've recommended in my column, "The Assertiveness Workbook: How To Express Your Ideas and Stand Up for Yourself at Work and in Relationships," and that's exactly what he and I will be laying out on tonight's show.
 
Paterson takes a very rational, behavioral approach and gives extremely practical tips for how to change, and this show should help even already-assertive people notice and shore up areas where they could do better.
 
Join me and all my fascinating guests every Sunday, 7-8 p.m. Pacific Time, 10-11 p.m. Eastern Time, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.
 
Please buy my science-based but funny book about why people are rude and how to change things, I SEE RUDE PEOPLE: One woman's battle to beat some manners into impolite society.
 
And please ask a newspaper near you to carry my award-winning syndicated, science-based advice column...if they don't already!
 
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