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Beating Your Demons With Exercise

  Broadcast in Fitness

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Have the urge for a drink? Workout! Want a drug fix? Workout!

One of real ways to beat addiction is through exercise. The experts say it's so and on this week's show, we'll talk to some people who show us it's true--how they became obsessed with exercise as a way to beat addiction.

Listen in, Sunday @ 6pm.

Tags:
exercisetobeataddiction
alcoholics
drug addicition
substanceabuseand exercise
beatdemonswithexercise
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