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The AM Fight Club

The AM Fight Club Show


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Before P90X and Insanity, there was AM Fight Club. Sensei and certified trainer Julie Diver will show you how shorter, intense workouts will give you the body you want!

On-Demand Episodes

It sounds odd, healthy grieving. But make no mistake about it, there is a way to grieve for a loved one or for you if a life threatening illness is present. Julie will talk with a Hospice specialist about end of life issues and how to face them not... more

Top rejuvenation specialists will tell you how the fountain of youth is easier and less expensive than ever before to obtain. From lotions to procedures, find out how to look and yes, feel years younger.

Have the urge for a drink? Workout! Want a drug fix? Workout! One of real ways to beat addiction is through exercise. The experts say it's so and on this week's show, we'll talk to some people who show us it's true--how they... more

Most of us know that exercise makes you feel better, but it is also a proven disease fighter. Those suffering with depression or anxiety, diabetes and arthritis know this first hand. But what about serious diseases like Cancer? On the next... more

The new world order of fitness is more intense, shorter workout sessions. Gone are the days of endless hours on the treadmill or elipical machine, moving at the same steady pace. In terms of weight loss and overall fitness improvement, it... more

The Fight to stay fit is a tough one. There are tons of distractions and lots of other things that compete for our workout time. Sensei and certified trainer Julie Diver will talk about how to find the time to stay fit and how to win the battle of... more
Show Extras