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Martin Boroson, Innovator Behind One-Moment Meditation

  • Broadcast in Self Help
America Meditating

America Meditating


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Psychotherapist, Martin Boroson, is the innovator behind One-Moment Meditation®. He has taught his radical new take on meditation in leadership seminars, hospitals, public workshops, and the media. His book, “One-Moment Meditation: Stillness for People on the Go,” has been published in eight languages.  In 2010, he devised and presented the series, Transform Stress in 30 Days with One-Moment Meditation® for Oprah.com.

He has delivered training to senior executives from many companies and consults with organizations on the applications of a meditative mind to leadership, decision-making, and innovation.  His spiritual creation story, “Becoming Me,” has been praised by scientists, psychologists, and leaders of many faiths.  Becoming Me is being used in schools to teach interfaith understanding, philosophy for children, and environmental awareness.  Visit Martin’s websites at www.onemomentmeditation.com and www.martinboroson.info

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