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Valerie Grange, Buddha B Yoga Studio

  • Broadcast in Self Help
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Valerie Grange is the both the co-owner and co-director of The Buddha B Yoga Center in Washington, D.C., and a certified yoga teacher.  Her intention is to teach yoga as the practice of compassion. Her classes are rich in yogic history and spiritual readings as well as making a deep connection to Nature.  Classes teach the Jivamukti  yoga method and its five tenets.  Valerie is a proud vegan, animal activist, Reiki for Animals Level 1 & 2 practitioner, as well as the Founder and President of Yogi's Ark, a non-profit animal sanctuary.  She is currently working on her first book on yoga as the practice of compassion through diet.  For more information, please visit www.buddhabyoga.com