America Meditating - Patricia Parrott, “The Work"

Patricia Parott is a certified facilitator of “The Work” of Byron Katie.  The Work is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. It is a process of self-inquiry that allows us to undo the thoughts that frighten or anger us.  It’s a way out of the painful effect of believing what we think and a way into the peace that already exists within the heart.  It’s a way to accept what is unfolding and be happy now.  We get to be happy without changing the situation.

Patricia has been doing The Work for herself and with others for 13 years.  She professes that The Work has been her ticket to freedom since starting her training.  Now, she greets worries with a smile because she knows what to do:  inquire as to what is really true.  The four questions of The Work help to distinguish fiction from non-fiction and peace from stress.   For more information visit Patricia’s website at www.no-mistakes.com