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America Meditating-Hugh Byrne

  • Broadcast in Self Help
America Meditating

America Meditating


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Hugh Byrne, Ph.D is a senior teacher with the Insight Meditation Community of Washington, DC, he is trained in and teaches Mindfulness-Based Stress Reduction and has completed training in Somatic Experiencing, a mind-body approach to healing trauma. He is also a co-founder of the Washington Buddhist Peace Fellowship mentors a team that teaches mindfulness in correctional facilities in the DC region. He is committed to sharing the wisdom and compassion of Buddhist meditation and mindfulness practices to help individuals find peace and awaken to their true potential and to help transform the suffering in our world. More information can be found on Hugh's website.  

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