Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

HOT Health & Fitness Tips: Benefits of Warm-Up & Music to REV UP Your Workout

  • Broadcast in Health
  • 0 comments
Althea Moses Radio Show

Althea Moses Radio Show

×  

Follow This Show

If you liked this show, you should follow Althea Moses Radio Show.
h:694513
s:6796465
archived

TOPIC: The benefits of warm-up and music to REV UP your workout and performance.

Improve your health, healing, wellness, fitness, weight loss, and lifestyle with warm-up and your favorite music, during your exercise program. Get exceptional results, faster.

My goal:

*Provide HOT Health & Fitness Tips from an Olympian’s perspective

*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.

*Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 

First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.

I've created innovative exercise, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes - and have awareness about your love, power, sacred space, and wholesomeness. 

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali (The Greatest)

AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.

Althea Moses Bio at www.AltheaM.com

This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.

Comments

 comments