Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

HOT Health & Fitness Tips: Amazing Secret to Weight Loss Many Do But Are Unaware

  • Broadcast in Fitness
Althea Moses

Althea Moses


Follow This Show

If you liked this show, you should follow Althea Moses.

TOPIC: How to use NEAT & LIVE - The amazing secret to weight loss. Many do this, but are unaware of its amazing health & fitness benefits.

Produced/hosted by Althea Moses, The Olympian 

 30+ years of health & fitness experience.

I trained 13 years (in the US) and became a:

-Jr Olympic Gold Champion - Triple-Jump

-1996 Track Olympian

-UCLA graduate (BA/MA)

-Founder & Fitness Director at Althea Moses Health & Fitness Co.

-Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off

-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture

-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA  

*Provide HOT Health & Fitness Tips from an Olympian's & other global health/fitness experts' point of views 

*Provide information needed to make nutritional & fitness choices.

First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.

I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness. 


Phone: 800-693-5458 or 310-740-1157

This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.