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Emotional Health

  • Broadcast in Self Help



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Are  you emotionally healthy?  What do you think about and who do you surround yourself with?  Emotional health is something  that you have to work on everyday of your lfie. Physical health is the first to be a victim of emotional health. This show will help you understand how vital it is to have good emotional health.

Mental or emotional health refers to your overall psychological well-being. This is how you display self confidence, manage your relationships, deal with adversity and stress.