Stress is one of life's most insidious challenges! There is stress present all around us and everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts. Where In your life are you showing signs of stress?
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel as she and Marie T. Matteson, MS, LMP, RC of Matteson Communications (located in Bellingham, WA) re-visit Emotional Stress Release and discuss one of the powerful tools for helping reduce and alleviate stress – it’s called the anchoring technique.
Ms Matteson – Bio Feedback Specialist and S.C.E.N.A.R. practitioner, will share this simple (and easily learned) technique for releasing and reducing stress. This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure, Immune function and the body’s inflammatory response.
Join us Thursday, April 14, 2011 at 10am for an information packed show !
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