Connect to your account and we’ll send your message to Twitter.
Twitter Account: Not authorized (update)
Celebrating ‘The Twilight Saga: New Moon’
In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...
The Cheryl Behind the Cheryl
Known to many as the long-suffering (ex)wife of funnyman Larry David, the man behind Seinfeld, ...
BlogTalkRadio Host of the Week: Alfred McComber from...
By Christina Blodgett In our continuing effort to spotlight more members of the BlogTalkRadio ...
http://herbal-nutrition.net/gxe01girl
Country: United States
Language: English
Follow on Twitter
Visit on Facebook
Visit on MySpace
Add to Friends
Send Message
If you are interested in leading a healthier lifestyle, that is the aim of this show! If you love getting motivational tips of the day or just hearing about healthy tips and facts then you're gonna find that all right here within future shows. As a health consultant I come across lots of information that you can use to your advantage and that will help you lead a healthier lifestyle. Subjects range from tips of the day, whether health wise or mentally; other shows will go over exercise information as well as product information. This show is a platform to health, living and gaining balance within your life. How can you help? If you have a topic that you wish to have aired and/or would like to join me on the show I invite you to contact me with your ideas. I am looking forward to 2009 being a great year for you and me. Off to the side you will find a few links that range from health product information to all about me and what I like, take a visist and go ahead and add me to your MS page if you would like. Like reading blogs and other peoples thoughts? Well mine are all up for grabs, a few here and tons of other on my other sites! Have fun reading!
Date / Time: 7/21/2009 10:12 PM UTC
BETTER HORMONE HEALTH TODAY A Newsleter On Hormonal Fitness Past The Age of 30
by Elizabeth Creech Tuesday 21st of July 2009
Dear Readers,
This week's Hormone Fitness Newsletter deals with adrenal health. Without healthy adrenals, you may not be able to achieve relief from your symptoms.
The solution I'm sharing today devotes over an hour of audio time and dozens of pages on how you can restore your adrenal health and be on your way to relief.
For now, let's cover two of the basics: physical rest and natural supplementation.
Your adrenal glands are the front-line defense against stress-related symptoms and illnesses. In addition, their proper function is critical to your hormone health.
The best way to support adrenal gland function is simply to rest. You must take time to allow your parasympathetic nervous system to work its magic.
However, certain herbs and nutrients can also support healthy adrenal function. Vitamin C, ginseng (Panax spp), and rhodiola (Rhodiola rosea) have all been shown to provide powerful, natural support.
In a double-blind, placebo-controlled study conducted in Germany, researchers found that 3 grams of vitamin C in divided, sustained-release dosages kept blood pressure, anxiety and cortisol production under control after a stressful situation.
Combined with ginseng (Panax) and Rhodiola rosea, vitamin C makes a powerful adrenal support vitamin.
As always, check with your doctor for exact dosages.
There are many other tools and strategies for the relief of menopause, andropause, perimenopause and symptoms of fatigue covered here --
http://www.naturapause.com/go/getfit2007
Learn more today, and let's get you on the road to your ideal post-30 health!
Sincerely,
Elizabeth Creech
You are not logged in. Please log in to write a comment.