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Celebrating ‘The Twilight Saga: New Moon’
In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...
The Cheryl Behind the Cheryl
Known to many as the long-suffering (ex)wife of funnyman Larry David, the man behind Seinfeld, ...
BlogTalkRadio Host of the Week: Alfred McComber from...
By Christina Blodgett In our continuing effort to spotlight more members of the BlogTalkRadio ...
http://herbal-nutrition.net/gxe01girl
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Teen Girls Radio
5/8/2009 7:20 PM UTC
Thank you for being Teen Girls Radio's Friend!!!! You ROCK we love the show!!!
Awakenings
4/11/2009 6:07 AM UTC
welcome to BTR... have a wonderful show. in light, peace & health :-)
MONEYMAN BROWN
3/6/2009 3:25 AM UTC
HEY HEALTHY!!!! WANTED TO LISTEN TO YOUR SHOW TONIHGT. INSTEAD, HAD TO ATTEND MY DAUGHTERS SCHOOL PARENT /TEACHER MEETINGS. JUST WAIT UNTIL THEY GET IN HIGH SCHOOL. OH MY GOODNESS...........THERE'SALWAYS ONE CHILD. ALWAYS ONE!!! I WOULD HAVE LOVED TO HAVE BEEN ON THE SHOW, HOWEVER, IT WAS IMPOSSIBLE. WE WILL HAVE TO DO IT NEXT TIME...I AM GOING TO CHECK OUT YOUR SHOW RIGHT NOW!!! E-MAIL ME TO LET ME KNOW HOW EVERYTHING IS PROCEEDING. LATER!!! "THE MONEYMAN"
John McPhaul Show
2/19/2009 5:12 PM UTC
Hello! I love your site, and I'll check out your upcoming show.Jmac
Stacey Shanks
2/16/2009 4:34 PM UTC
Loved your show and resources. Would love to talk to you sometime!
All Things in Life
2/5/2009 7:02 PM UTC
LOA- Stands for Law of Attraction...it's all about positivity. We are what we think. That just sums it up pretty fast. Thanks for the warm wishes. And you are right..Laughter is best for all of us! That is why I try to turn on a comedy show when I am feeling blue or angry! Ok, sometimes I workout too! Take care sweetie..I'll visit again soon!
Laughing Lady
2/5/2009 3:52 PM UTC
Thank you for stopping by to laugh for the HEALTH of it at the Virtual Laughter Club "It's Time To Laugh"! No quicker way to raise your vibration, lift your mood and strengthen your immune system than with laughter! By the way, what does LOA mean? Good luck finding the best house for your family. ~To your success and days filled with belly laughs, Laughing Lady
1/23/2009 3:29 AM UTC
Hey Connie, Thanks for listening. So sorry to hear that you had problems hearing the show. I'll try to figure out what went wrong and if I can fix I will. Have a great 2009! And I wish the rest of you a blessed year as well!
Connie Bennett, CHHC
1/11/2009 9:11 PM UTC
Thanks for the invite to be a friend and thanks for your support of the Gab With the Gurus Radio Show. Interesting show topics. But hard to hear! Bummer!
1/9/2009 2:04 AM UTC
WANTED TO SEND AN E-MAIL TO YOUR MY SPACE. COULD NOT FIND YOUR E-MAIL ADDRESS. WANTED TO ADD YOU AS A FRIEND. YOUR MYSPACE ACCOUNT WON'T ALLOW IT. NEED AN E-MAIL ADDRESS.
1/7/2009 8:13 PM UTC
I LOVE SHOWS ABOUT HEALTH AND WELLNESS...WITHOUT YOUR HEALTH YOU HAVE NOTHING
Sybil Gaenz
12/18/2008 3:48 PM UTC
Thanks for stoping by the show sweetie. Its always nice hearing others experiences. We hope you can join the show again soon. Blessings Sybil Gaenz (The Psychic Essence)
WellnessExperience
11/20/2008 3:21 AM UTC
Greetings Thank You for making the WellnessExperience one of your favorites. We appreciate your support. Here's to your continued success on BlogTalk radio.
10/14/2008 12:47 AM UTC
Thanks! How are things with your brother? Stop by when you get back. I'll chat with you soon.
Keep it Real Rep
9/18/2008 1:59 PM UTC
You go girl! You are very TALENTED and GIFTED. Continue to stay encouraged, believe GOD is working on a plan for you. Continue to PRAY and LET GOD know your desires. He will give you the desires of your heart. Thank you for creating a page. Thank you for all you are doing to help to make our show successful.
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If you are interested in leading a healthier lifestyle, that is the aim of this show! If you love getting motivational tips of the day or just hearing about healthy tips and facts then you're gonna find that all right here within future shows. As a health consultant I come across lots of information that you can use to your advantage and that will help you lead a healthier lifestyle. Subjects range from tips of the day, whether health wise or mentally; other shows will go over exercise information as well as product information. This show is a platform to health, living and gaining balance within your life. How can you help? If you have a topic that you wish to have aired and/or would like to join me on the show I invite you to contact me with your ideas. I am looking forward to 2009 being a great year for you and me. Off to the side you will find a few links that range from health product information to all about me and what I like, take a visist and go ahead and add me to your MS page if you would like. Like reading blogs and other peoples thoughts? Well mine are all up for grabs, a few here and tons of other on my other sites! Have fun reading!
Date / Time: 6/2/2009 7:00 PM UTC
Category: Marketing
Send Out Cards is a part of the Women Helping Women series that All Things In Life is doing in order to help women platform themselves as work from home moms and Stay At Home Moms. This series officially begins June 2nd and kicks off with Kerri Gardner who will join host Elizabeth Creech of All Things In Life. Ask yourself..."If there was an easy and personal way I could send out a card, would I do it and how would I find it?" "Can I really add pictures and personalized handwriting to my greeting cards, post cards, party invitations, and more?" "How does it really work? I want to know how the system works? Can I use it for my business as well as my kid's birthday invitations?" These are just some of the questions that have been asked about the Send Out Cards program....the latest internet fun, easy, and convient website. Join us at 3pm on June 2nd and hear about the business and how Kerri, a working mom and sahm is using her business to have fun, be creative, and make money all while entertaing her children and being a dedicated wife. WEBSITE INFO. www.yourcardgirl.com Contact Kerri at her listed website here and ask your questions. Stay tuned for part 2 with Kerri G. where we will focus more on the business aspect of Sendout Cards and how you can make it work for you.
Date / Time: 7/21/2009 10:42 PM UTC
Tuesday 21st of July 2009
Hi BTR Freiends, it's Elizabeth Creech with a fantastic gift for you.
Below you'll find an article by a friend of mine that really brought things into focus for me. I found it very intriguing, and thought you would enjoy reading it, too.
------------
Manifesting Life Within The Moments by Jon Benson
Take a pen and a sheet of paper and just start doodling. Seriously.
Congratulations -- you've just created something from nothing...an image that never existed before nor will ever exist again, carved from the moments of your alloted time on this planet.
Hang with me -- this all deals with your level of fitness, the power of your mind, and the success you have in your life...
http://www.mpowerseries.com/go/getfit2007
Any child recognizes their power to create. Most even realize the power to mold their own destinies. Children know when they've done something "wrong", even when they're doing it in most cases. They also know the "destiny" that awaits them in the form of dad coming home from work! Perhaps they do not know the particulars, but they get the basic idea.
Somewhere along the way, someone or something talked most of us out of the idea that we have anything to do with our destiny, let alone that we can manifest our moments, literally creating our destiny by existing fully within the moments we are given and making the most out of them.
To some, this sounds as if one is trying to "play God"...but this is not true. Instead, I believe that we are called by existence itself to manage our lives and our destiny through the application of powerful, truthful thinking that inspires consistent, Core-motivated action.
That was a long sentence, but an important one. Let's break it down.
M-Power is founded on the Principle of Core Ethics (tm). This applies to your body, mind, relationships...you name it.
Core Ethics is a combination of three crucial and universal truths:
1. Truth 2. Responsibility 3. Abundance
More specifically, truthful thinking, ruthless responsibility, and flowing abundance. These are the key distinctions within my key distinctions!
All three of these distinctions are covered heavily in M-Power, but for today I'd like to give you some broad-stroke truths to apply in the art of manifesting your moments.
First, by thinking truthfully (as opposed to "positively" or "irrationally"), one can see that words become our world. James Allen took a passage from the Bible to clarify this in his book, "As A Man Thinketh." What we think produces a conversation with our self -- the most important of all conversations, as it's by far the longest. This produces the words we say to ourselves and to others. These words are either based in truth or based in fiction.
Saying, "I'm going to die if I don't get some ice cream" is, of course, utter fiction. Yet most people use this type of language all the time. The opposite is the "positive thinking" camp -- the ones who look in the mirror and say, "I'm fit, and I'm beautiful!" when they're not...and they're not!
The alternative, and the way to begin manifesting your destiny in the moment, rather than in some far away, mystical "someday", is to say this:
"I am in the process of learning what I need to know in order to become more fit, healthy and attractive every day of my life."
This is not a false statement if you are so much as reading this article!
Remember this scientific fact: any form of energy that is non-truth creates dissonance, and dissonance remodels cellular structure. That sounds kinda complex, but all I'm saying is this:
You lie, you die.
Really.
Photographs of water prove this point. Saying things that are not true to the speaker changes the structure of water molecules. Speaking words of hate do the same. You are programmed to live in harmony with yourself, and the language we use on a daily basis is often the opposite of harmony. It is the creation of dissonance. And we wonder why we have all this mental and physical disease in our world!
Your very cells scream out, "Take responsibility!" Speak in truth, both out loud and to yourself, and watch what happens.
This level of accountability to yourself will produce flowing abundance, or wealth in every area of your life that flows outward rather than remains bottled up inside of you. "Canning abundance" as I call it is a sure-fire way to total overwhelm in life. You must share it -- and by doing so, you reap more.
Become a manifestor of moments; moments that add up to the time of your life.
You can start today by joining up with an entire team dedicated to three things in your life: your health, your wealth, and your total abundance.
Read more, hear testimonials, and even get a freee 41-minute audio called, "What's Really Missing?", all right here ---
Make the moments, and make them count!
Jon Benson Creator, The M-Power Inner Circle
Date / Time: 7/21/2009 10:24 PM UTC
So here's the million-dollar question:
"What's the number one reason people do not work out?"
Is it lack of money? Lack of motivation? Perhaps they lack the ideal workout plan?
Nope. It's TIME. Or rather the lack thereof.
"We know that 50 per cent of the population doesn't [exercise] and the most commonly cited barrier to exercise is lack of time." This quote comes from exercise researcher Martin Gibala, a kinesiology professor at McMaster University in Hamilton.
Gibala put his theory to the test in a study that was published in the Journal of Physiology. In it Gibala compared a group who exercised "traditionally" -- 90 to 120 minutes per day -- with another group exercising far less: Only 20 minutes per day and only three days per week.
That's a whopping one hour per week folks.
Did you know that Jon Benson's "7 Minute Muscle" plan calls for only five 7-minute workouts with resistance training (weights or bodyweight) plus only 9 minutes cardio a few days per week?
And that actually works? Yeah... you bet it does.
If you do the math, that's about an hour per week as well.
This is the "Level 1" workout. There are three levels depending on your goals and exercise tolerance.
Find out more here --
http://www.7minutemuscle.com/go/getfit2007 <--- brief is best!
Back to Gibala's study:
In just two weeks both groups showed improvement in both exercise performance and oxygen uptake. (Remember, fat burns in the presence of oxygen.)
The kicker is that both groups were almost identical in their improvement. Why? Because the brief exercise group trained with greater focus and more intensity -- exactly how Jon suggests you train.
This is just one of dozens of studies that confirm the benefits of shorter but more intense workouts.
However, there is a catch: Train too hard and you will shut down your fat-burning furnace.
Your body perceives over-exertion done over an extended period of time as a sign of pursuit. It can trigger an ancient hormonal sequence that says, "I'm being chased by a tiger! Horde the fat!"
The body literally shuts down what it considers to be unnecessary activity in favor of self-preservation. And guess what? Burning off those hips and love handles is not a biological necessity.
You have to learn when to hit it hard AND when to rest and recover.
Finally, you have to put yourself into the proper mental state in order to see greater results in the shortest period of time.
Jon devotes an entire chapter to putting your mind into your muscle to make gains faster than ever befor in "7 Minute Muscle." You can read more here --
Just remember these three key points:
1. Time is the greatest barrier to fitness. 2. Workouts can be short and very effective. 3. The body goes where the mind directs.
Until next week, train smart.
Sincerely,
Elizabeth Creech
Date / Time: 7/21/2009 10:12 PM UTC
BETTER HORMONE HEALTH TODAY A Newsleter On Hormonal Fitness Past The Age of 30
by Elizabeth Creech Tuesday 21st of July 2009
Dear Readers,
This week's Hormone Fitness Newsletter deals with adrenal health. Without healthy adrenals, you may not be able to achieve relief from your symptoms.
The solution I'm sharing today devotes over an hour of audio time and dozens of pages on how you can restore your adrenal health and be on your way to relief.
For now, let's cover two of the basics: physical rest and natural supplementation.
Your adrenal glands are the front-line defense against stress-related symptoms and illnesses. In addition, their proper function is critical to your hormone health.
The best way to support adrenal gland function is simply to rest. You must take time to allow your parasympathetic nervous system to work its magic.
However, certain herbs and nutrients can also support healthy adrenal function. Vitamin C, ginseng (Panax spp), and rhodiola (Rhodiola rosea) have all been shown to provide powerful, natural support.
In a double-blind, placebo-controlled study conducted in Germany, researchers found that 3 grams of vitamin C in divided, sustained-release dosages kept blood pressure, anxiety and cortisol production under control after a stressful situation.
Combined with ginseng (Panax) and Rhodiola rosea, vitamin C makes a powerful adrenal support vitamin.
As always, check with your doctor for exact dosages.
There are many other tools and strategies for the relief of menopause, andropause, perimenopause and symptoms of fatigue covered here --
http://www.naturapause.com/go/getfit2007
Learn more today, and let's get you on the road to your ideal post-30 health!
Original Air Date: 6/2/2009 7:00 PM UTC
Date / Time: 5/11/2009 4:50 PM UTC
Original Air Date: 3/16/2009 11:00 PM UTC
Original Air Date: 3/6/2009 1:00 AM UTC
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